[Must-see] Age-related macular degeneration before and after

 ‌ See for yourself what a difference it can make. [Health Watch] Sponsored Content [Must-see] Age-related macular degeneration before and after [sight-enhancing spice]( leaves researchers stunned. This [effortless solution]( for perfect vision requires no prescription, no tiresome exercises, and only takes about 10 seconds each day… And it could take your vision from foggy to crystal clear. It even reverses age-related macular degeneration – starting in just 3 weeks. If you want to save your eyesight, [click here](. --------------------------------------------------------------- Memory Problems? This Diet Can Help Low-carb diets have become wildly popular in recent years. Studies show that they help people lose weight better than traditional low-carb, low-fat diets. And low-carb dieters are better able to keep off the weight. Now a new study shows that low-carb eating has another benefit. It may keep your mind sharper as you get older. Researchers from Johns Hopkins University enrolled 27 subjects with mild cognitive problems. They followed one of two diets for 12 weeks. One group went on a modified low-carb Atkins diet. Their goal was to eat less than 20 grams of carbohydrates a day. The other group didn’t restrict carbs. They averaged over 100 grams a day. The participants had partners (usually spouses) who helped them stay on their diets. At the study’s start, the subjects took three mental-assessment tests and memory tests. They were tested again at six and 12 weeks. At the study’s midpoint and at the end, the low-carb group had a 15% improvement on their memory scores. The other group’s scores got worse over time. Dr. Jason Brandt was an author of the study. He said that a low-carb diet might have even bigger beneficial brain effects if it is combined with daily ketone supplements. Here’s why… In the early stages of Alzheimer’s, the brain has trouble using glucose for energy. And a diet high in carbs yields a lot of glucose. But ketones, which come from the breakdown of dietary fat, can be used to fuel the brain instead. That can also benefit people with mild cognitive impairment. --------------------------------------------------------------- Recommended Content What REALLY Causes Heart Attacks? It’s not high cholesterol. It’s not eating saturated animal fats. It’s not even lack of exercise or elevated blood pressure. Instead, 5 everyday things put you at risk for sudden death by heart attack or stroke. [And you probably did 3 of them before lunch today.]( Go [HERE]( now for more details and how to protect yourself. --------------------------------------------------------------- Boost Your Memory by Cutting Carbs Low-carb eating is simple: - Avoid sugar and starchy foods like bread, pasta, rice, beans, and potatoes. - Eat meat, fish, eggs, non-starchy vegetables, and natural fats like olive oil and butter. - Fruits that are high in soluble fiber and low in sugar are OK. But avoid fruit juices. They are typically high in sugar. The most important rule of low-carb eating? Avoid sugary foods and drinks that push insulin higher, especially soda. You can also take ketone supplements as suggested by Dr. Brandt. They are available from online retailers and health food stores. It’s usually in powdered form for mixing with beverages. Most manufacturers recommend three daily doses. Follow the label directions. Editor’s Note: Where are my keys? Why did I come into this room? What is my nephew’s name? Read our monthly newsletter Independent Healing to learn if these mental lapses are normal or signs of Alzheimer’s. And discover how to get back your youthful memory. Subscribe [HERE](. In Good Health, Garry Messick Managing Editor The Institute for Natural Healing [References Available Here.]( Related Articles: [One Food Cuts Risk of Age-Related Memory Loss in Half]( [This Fruit Juice Cuts Age-Related Memory Loss in Half]( [Surprising Way to Boost Your Memory]( --------------------------------------------------------------- //click2.inhresearch.com/t/EA/PNA/bHU/ACWS8w/c1Y/AAgwDg/AQ/dKS2 © 2019 The Institute for Natural Healing. All Rights Reserved. For more from The Institute for Natural Healing, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen. To manage your subscription by mail or for any other subscription issues, write us at: Order Processing Center Attn: Customer Service P.O. Box 925 Frederick, MD 21705 USA