The Great Statin Scam

 ‌ If you’re taking a cholesterol drug, you need to read this. [Health Watch] Sponsored Content [Mexican SARS?] Lethal Superbug crosses U.S. border Contagion experts have discovered [a lethal virus]( considered deadlier than Ebola spreading through multiple U.S. states. It’s fully airborne and kills 7 in 10 victims... multiple U.S. deaths have already been reported. One specialist calls it, "A public health crisis, the likes of which I have not seen in my lifetime..." Despite this sheer panic among experts, mainstream media has remained almost eerily silent. But one health research group outside of DC is sounding the alarm with this [short but life-saving video](. [Watch it here now]( to discover one of the only ways you can protect yourself and your family. --------------------------------------------------------------- The Great Statin Scam We’ve been telling you for years that statin drugs are overprescribed. Nearly 30% of Americans over 40 take them to lower their cholesterol. But mainstream doctors ignore the fact that more than 75% of people who suffer heart attacks have normal or low levels of cholesterol. And they downplay the side effects. They include muscle aches and increased risk of diabetes. They are also linked to memory loss, artery calcification, and vitamin deficiencies. Now, a new study shows that statins don’t even do the one thing they are supposed to do: lower cholesterol. The research was published in the journal Heart. Scientists looked at medical data from 165,411 patients on statins. None of the patients had heart disease or had suffered a stroke. Their cholesterol had been tested on a regular basis before and after they started taking statins. Researchers found that after two years on statins, 51% of the patients failed to reach the standard goal of reducing LDL (bad) cholesterol by 40% or more. The study authors reported that their findings “contribute to the debate on the effectiveness of statin therapy.” Rather than turn to discredited statin medications, consider natural alternatives. Big Pharma won’t like it, but your heart will thank you. --------------------------------------------------------------- Recommended Content “Hopeless” Alzheimer’s patients revived in as little as 90 minutes is the biggest medical discovery—and scandal—on record. Studies show a single, natural compound can resurrect brain cells and bring hopeless Alzheimer’s patients back to life in as little as 90 minutes. But researchers flat out admitted they have NO INTENTION of releasing this life-saving information to the public. You’ll find the sickening quote at the 10:42 mark of [this video exposé](. [This underground footage](—with all the leaked details about this life-saving therapy—is bound to “disappear” when Big Pharma gets wind of it. So please, if you or a loved one is battling Alzheimer’s [watch this video now](, while you still can. --------------------------------------------------------------- 4 Natural Heart Health Solutions - Take omega-3 fatty acids. A study published in the journal Tanaffos found that consumption of omega-3s is linked to lower triglycerides, lower blood pressure, and reduced risk of death from heart disease. You can get omega-3s in flaxseed, walnuts, chia seeds, and fatty fish such as salmon, tuna, and mackerel. Another option is supplements. But choose wisely. Most fish oil supplements are made with a cheap manufacturing process that yields something called an ethyl ester (EE). This kind of fish oil is less bioavailable. Labels of EE fish oil often say the product is derived from “marine oil concentrate.” Instead, look for brands that contain the triglyceride form of fish oil. It should be noted on the label. - Make it intense. High-intensity interval training (HIIT) may be the best form of exercise for your heart. It requires a fraction of the time of traditional cardio workouts. The principle is simple…HIIT is adaptable to many different activities. This includes running, biking, swimming, calisthenics, or using a rowing, stair climber, or elliptical machine. Warm up for three to five minutes doing your chosen form of exercise. Then do the exercise at the highest intensity level you can for the next minute. Slow down for the next minute or two to catch your breath. Then go hard again for another minute. Repeat this process five to seven times. Afterward, do the activity slowly for at least two minutes to cool down. The idea is to push your body for a brief burst, and then allow it to recover. HIIT allows you stay in great shape even when you don’t have time for a long workout. - Consume potassium. Most people get way too much sodium in their diets and not enough potassium. If the two minerals are out of balance, it can lead to high blood pressure. One study found that adding potassium to your diet will lower blood pressure. Great sources include avocado, tomato sauce, watermelon, winter squash, sweet potatoes, spinach, and beets. You’re probably wondering why we haven’t mentioned bananas. They are probably the best-known high-potassium food. But they have significantly less than the foods mentioned above. We don’t recommend potassium supplements. They can be tricky to take. Take too much and it can trigger heart rhythm problems. - Don’t eat inflammatory foods. Chronic inflammation is a major factor in many serious diseases, including heart disease. So avoid foods that cause inflammation. The worst offenders are sugar, high-fructose corn syrup, trans fats (often found in processed foods), most vegetables oils except olive and coconut, and processed meats, such as cold cuts and beef jerky. Editor’s Note: If you’re taking any prescription drugs, you need to read [The Top 10 Dangerous Pharmaceutical Drugs—And Their Natural Alternatives](. It reveals which medications can hurt you more than they help…and which safe, natural alternatives work better. In Good Health, Garry Messick Managing Editor The Institute for Natural Healing [References Available Here.]( Related Articles: [More Americans than Ever Take Statins…and the Heart Disease Epidemic Keeps Growing]( [Seniors Without Heart Disease Shouldn’t Take Statins, Study Finds]( [New Research Confirms: Statins Are WORTHLESS]( --------------------------------------------------------------- //click2.inhresearch.com/t/EA/NwE/Vog/ACWS8w/cpE/AAdWmQ/AQ/MMqy © 2019 The Institute for Natural Healing. All Rights Reserved. For more from The Institute for Natural Healing, [visit our website](. To end your free subscription, click here: [Unsubscribe]( Health Watch may be republished with its links intact by non-commercial entities. Health Watch may not be republished for commercial purposes without written permission. This information is offered as a general guideline, not one-size-fits-all medical advice. Talk to your doctor before making any changes in your personal health care regimen.