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Launching in January, our weekly guide will be sent straight to your inbox every Saturday, packed full of practical advice and simple tips and tricks that you can easily apply to your own routine. Living Well will keep you up-to-date and informed on the latest actionable health news and easy exercise tips. You'll also gain access to practical advice on relieving stress, boosting your mental health, getting great sleep and balancing your relationships. Not just a trusty guide, Living Well will also inspire you with a selection of uplifting features, insightful interviews, positive affirmations and nutritious recipes to supercharge your day. 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