Here's how to make Dry January and Veganuary a breeze
[View in browser]( [IndyBest]( [Alex Lee]( Alex Lee](, Tech Writer January 6, 2023 It feels like only yesterday we were stuffing our faces full of roast potatoes and pigs in blankets, drinking far too much [gin from snowglobe bottles]( and, er, eating the leftover panna cotta from the fridge when no one was looking. Just a dream. Never happened. New year, new me and all that. But while plenty of us are jumping on the bike and embracing the health kick as we vow to get fitter, cut out the bevvies for a month and say bye-bye to meat, crikey, can it be a challenge. If youâre going dry for January, weâve tested all the best [non-alcoholic wines](, [beers]( and [alcohol-free spirits]( to help make your bodily cleanse a success. Plus, weâve got handy tips on [how to start running]( and the [best fitness trackers]( to buy. For those taking part in [Veganuary](, weâve put the [best vegan meat alternatives]( through the wringer so itâll feel like youâve never given up bacon, and we've also reviewed the [best vegan cookbooks]( and [best vegan protein powders](. And, of course, as the cost of living crisis continues to make life tough this winter, weâre still looking for [ways to help you save money](, whether thatâs with energy-busting [smart home devices](, the [best electric blankets]( and [heated airers](. Don't kale it quits This health kick stuff is baloney. You miss your weekly dose of KFC, but before you open up the Uber Eats app, hold on a second. It doesnât have to be all doom and gloom. Thereâs a new breed of recipe books that make eating healthy easier than buying that boneless banquet meal youâve been eyeing up. [The best healthy cookbooks for 2023 ]( Weâve rounded up the cookbooks that will help make your health kick less of a chore. They all contain nutritious, healthy recipes including low-calorie meals and dishes packed with superfoods, but more importantly, flavour, everything had to taste good. [Read more]( Itâs all about to go Spare-shaped Even if youâre not doing anything to kick start your new year (down with resolutions!), weâll soon be enjoying a bit of drama from our favourite dysfunctional family. Thatâs right, Prince Harryâs memoir Spare is almost upon us. [Prince Harry book Spare ]( Following months of speculation, publisher Penguin Random House has confirmed that Prince Harryâs tell-all book Spare will be released on 10 January 2023, with explosive revelations (and accusations) all but guaranteed. Here's everything you need to know about the autobiography and where you can buy it. [Read more]( Enter the metaverse with the PSVR2 The [PlayStation 5 shortage]( may have come to an end, but as one door closes, one made in virtual reality opens. Sony's next-generation headset is on its way, and it's available to pre-order now. [The PSVR2 is almost here ]( The PS VR2 is set to land on 22 February, but you can already pre-order it now and beat the queues. One of the most notable features is something called âsee-throughâ view, which enables users to see their surroundings without removing the headset, thanks to front-facing cameras. Want to know more? We've compiled a guide to everything you need to know, including its price and where you can buy it. [Read more]( Keep calm and carrot on One person has signed up for [Veganuary 2023](every 2.4 seconds so far this year and if youâre considering taking the plant-based pledge, thereâs plenty to get excited about. [New vegan launches for Veganuary 2023 ]( For 2023, supermarkets and brands have upped the ante by launching a roster of plant-based treats, from Wagamamaâs âchickenâ noodle dish to a Dominos American hot pizza and new M&S Plant Kitchen goodies. Weâve rounded up all the new vegan launches this month, whether it's a vegan fast food treat to something more premium. [Read more]( Enjoying this newsletter? Unlock unlimited, ad-free reading on the website and in The Independent app when you subscribe â plus, benefit from our [welcome offer when you join today](. Deals of the week The Independentâs journalism is supported by our readers. When you purchase through links on our newsletter, we may earn commission. [Cos banana bag]( Cosâs £89 alternative to The Rowâs £1,720 crossbody bag is back in stock for 2023. [Get deal]( [Best January sales ]( Feeling the January blues? We've rounded up all the best sales on [tech](, [air fryers](, [mattresses]( and more. [Get deal]( Don't miss a thing Keep up to date with all the latest IndyBest news over on social... [Twitter]( [Instagram]( Thank you for reading. P.S. If you can spare two minutes we'd love to hear your [feedback]( on our newsletters. 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