10 Simple Habits That Lead to Better Memory, According to Neuroscience

Google's CEO, Sundar Pichai, Says Laying Off 12,000 Workers Was the Worst Moment in the Company's 25-Year History [10 Simple Habits That Lead to Better Memory, According to Neuroscience]() [10 Simple Habits That Lead to Better Memory, According to Neuroscience]() Rule No. 1: 'If you rest, you rust.'[Read More]() [Google's CEO, Sundar Pichai, Says Laying Off 12,000 Workers Was the Worst Moment in the Company's 25-Year History](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Google's CEO, Sundar Pichai, Says Laying Off 12,000 Workers Was the Worst Moment in the Company's 25-Year History](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) Accountability is underrated.[Read More](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Costco Employees Just Voted to Unionize. The Company's Response Is Remarkable](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Costco Employees Just Voted to Unionize. The Company's Response Is Remarkable](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) By looking inward instead of blaming employees, Costco's CEO and president demonstrate strong leadership skills as well as emotional intelligence.[Read More](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Join Inc. Unlimited](=/NjEwLUxFRS04NzIAAAGQgxmKtc8mZxMI6QEqDFvrOxCGV1TRUBMMfkvWeknYlNSSoIEdSbajq_vWr4lA9exWbEKQj_c=) A message from Inc. [Join Inc. Unlimited](=/NjEwLUxFRS04NzIAAAGQgxmKtXPxEdzcLQVAqF3I98FaKWlRG3A3XoT0wC7nrllKwOrYrBFVh01VwP2GuVC8mTp1pgo=) Get practical advice, strategies, and best practices right from the leaders who are building businesses every day.[Subscribe today.](=/NjEwLUxFRS04NzIAAAGQgxmKtdVAHa-_R2jjYjBnJaIoFPSzB5m-xtOSCmytFxd94ckXOj3zWiuMJUSADpD4q1UHTYM=) [Want to Instantly Fall Asleep, Starting Tonight? Neuroscience Says Use the 4-7-8 Method](=/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Want to Instantly Fall Asleep, Starting Tonight? Neuroscience Says Use the 4-7-8 Method](=/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) According to Andrew Weil, it's the 'most powerful relaxation method' available. And it takes only 20 seconds.[Read More](=/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [The Employee I Just Promoted Wants to Step Down](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [The Employee I Just Promoted Wants to Step Down](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) Here's a roundup of answers to four questions from readers.[Read More](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Emotionally Intelligent People Find Solace in the Rule of Exponential Gratitude]() [Emotionally Intelligent People Find Solace in the Rule of Exponential Gratitude]() The new year is as good a time as any for a new perspective.[Read More]() [366 Top Inspirational Quotes for 2024](=/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [366 Top Inspirational Quotes for 2024](=/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) Quote No. 1: 'Life becomes easier when you learn to accept the apology you never got.'[Read More](=/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Ignore the Waves of 2024 Predictions and Follow Eisenhower's Simple Formula for Inspired Business Leadership](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Ignore the Waves of 2024 Predictions and Follow Eisenhower's Simple Formula for Inspired Business Leadership](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) As Ike wrote 75 years ago, 'Plans are worthless, but planning is indispensable.'[Read More](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Why Financial Guru Suze Orman Says You Should Ditch Your Budget in 2024](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Why Financial Guru Suze Orman Says You Should Ditch Your Budget in 2024](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) Good news for those who struggle with budgeting: Experts offer plenty of alternative ways to manage your finances.[Read More](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [43 Percent of Your Day Is Driven by Habit. The HITS Method Makes Breaking Bad Ones Easy]() [43 Percent of Your Day Is Driven by Habit. The HITS Method Makes Breaking Bad Ones Easy]() It's the season for good intentions and failed resolutions. Science offers a better, easier path to self-improvement.[Read More]() FREE SPONSORED E-BOOK OF THE DAY [Smart Work: How to Increase Productivity, Achieve Balance and Reduce Stress ($12.00 Value) FREE for a Limited Time – Expires 1/11](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) [Click here](/NjEwLUxFRS04NzIAAAGQgxmKtRb1Ii1biCXO9YO3hOSokC9KWtcem1eGaC10ITHH-zDsKGMAZe07305I64OF3ccyN9A=) to download your free e-book. [Twitter]() [Facebook]() [Instagram]() [LinkedIn]() [View this newsletter online.]() This email was sent to {EMAIL}. If you no longer wish to receive Top 10 Newsletter or Inc. emails, [unsubscribe here](). Visit our [Preference Center]() to manage your email preferences. [Inc.]() © 2024 Mansueto Ventures 7 World Trade Center, 29th Floor, New York, NY 10007-2195 [Privacy Policy]()