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You'll Be Obsessed with This Pizza Recipe (New Book Exclusive!)

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hungry-girl.com

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hungrygirl@hungry-girl.com

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Tue, Sep 5, 2017 07:01 AM

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You'll Be Obsessed with This Healthy Caramelized Onion Cauli-Crust Pizza Trouble viewing? You'll Be

You'll Be Obsessed with This Healthy Caramelized Onion Cauli-Crust Pizza [Hungry Girl]( Trouble viewing? [Click here.]( [You'll Be Obsessed with This Healthy Caramelized Onion Cauli-Crust Pizza] [HG Character] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( You'll Be OBSESSED with This Pizza... It's finally here: [Hungry Girl Clean & Hungry OBSESSED!]( is now available wherever books are sold! The latest HG book is cram-packed with clean recipes for the foods you crave: burgers, fries, donuts, tacos... and of course, PIZZA! It's also loaded with gluten-free recipes, vegetarian recipes, recipes with five ingredients or less, and recipes ready in 30 minutes or less. Plus, EVERY recipe includes a full-page color photo and has under 375 calories! Enough gabbing... Here's an exclusive recipe! [Hungry Girl Book Exclusive Recipe: Caramelized Onion Cauli-Crust Pizza] [Caramelized Onion Cauli-Crust Pizza] [Print]( 1/2 of recipe (1 pizza): 316 calories, 12g total fat (7g sat fat), 837mg sodium, 32.5g carbs, 9g fiber, 12.5g sugars, 24.5g protein SmartPoints® value 5* Prep: 25 minutes Cook: 50 minutes Cool: 10 minutes Ingredients: Crust 5 cups roughly chopped cauliflower 1/4 cup egg whites (about 2 large eggs’ worth) 1/4 cup shredded part-skim mozzarella cheese 2 tbsp. grated Parmesan cheese 1 tsp. Italian seasoning 1/4 tsp. black pepper 1/8 tsp. salt Topping 2 tsp. whipped butter 2 1/2 cups thinly sliced sweet onions 1/8 tsp. salt 1 cup chopped brown mushrooms 2 cups spinach leaves 1 tbsp. chopped garlic 1/3 cup shredded part-skim mozzarella cheese Directions: Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Working in batches as needed, pulse cauliflower in a food processor until reduced to the consistency of coarse breadcrumbs. Transfer cauliflower crumbs to a large microwave-safe bowl; cover and microwave for 3 1/2 minutes. Uncover and stir. Re-cover and microwave for another 3 1/2 minutes, or until hot and soft. Transfer cauliflower crumbs to a fine-mesh strainer to drain. Let cool for 10 minutes, or until cool enough to handle. Using a clean dish towel (or paper towels), firmly press out as much liquid as possible -- there will be a lot. Return cauliflower to the bowl, and add remaining crust ingredients. Mix thoroughly. Divide crust mixture into two circles on the baking sheet, each about 1/4 inch thick and 7 inches in diameter. Bake until the tops have browned, about 35 minutes. Meanwhile, make the topping. Melt butter in a skillet over medium-high heat. Add onions, and sprinkle with salt. Stirring often, cook until softened and lightly browned, about 6 minutes. Reduce heat to medium low. Add mushrooms. Stirring occasionally, cook until browned and caramelized, about 15 minutes. Increase heat to medium high. Add spinach and garlic. Cook and stir until spinach has wilted, 1 - 2 minutes. Divide topping mixture between the crusts. Top with mozzarella. Bake until cheese has melted and crusts are crispy, 5 - 7 minutes. MAKES 2 SERVINGS [Hungry for More?] - - [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( Chew on this: OMG. Today, September 5th, just so happens to be National Cheese Pizza Day! If today's recipe isn't enough, you'll find eight more cheesy pizzas in the pages of [OBSESSED!]( [Ch lt] [.] [Chew on this:] [Bite] OMG. Today, September 5th, just so happens to be National Cheese Pizza Day! If today's recipe isn't enough, you'll find eight more cheesy pizzas in the pages of [OBSESSED!]( [Ch lb] [.] [.] [Ch rb] [Logo] Share this recipe (and new book info) ASAP! Click "Send to a Friend" now. [Send to a Friend]( [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Subscribe]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. *The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. SmartPoints® value not what you expected? [Click here]( for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website. [Hungry Girl]( Hungry Girl Inc. 18034 Ventura Blvd #503 Encino, CA 91316 [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( [Hungry Girl]( Trouble viewing? [Click here.]( [RECIPES]( [|] [FOOD NEWS]( [|] [RECIPE MAKEOVERS]( [|] [ASK HG Q&A]( [|] [WEEKLY RECIPES]( [|] [GO-TO GUIDES]( [SUBSCRIBE]( [|] [ALL ABOUT HG]( [|] [BOOKS]( [|] [VIDEOS]( [|] [TV SHOW]( [|] [CONTACT US]( [Girl] [Star] [You'll Be Obsessed with This Healthy Caramelized Onion Cauli-Crust Pizza] [Girl 2] [Girl 3] [arrow bottom] [round right border] [star 2] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( You'll Be OBSESSED with This Pizza... It's finally here: [Hungry Girl Clean & Hungry OBSESSED!]( is now available wherever books are sold! The latest HG book is cram-packed with clean recipes for the foods you crave: burgers, fries, donuts, tacos... and of course, PIZZA! It's also loaded with gluten-free recipes, vegetarian recipes, recipes with five ingredients or less, and recipes ready in 30 minutes or less. Plus, EVERY recipe includes a full-page color photo and has under 375 calories! Enough gabbing... Here's an exclusive recipe! [Hungry girl book exclusive recipe: caramelized onion cauli crust pizza] [Caramelized Onion Cauli-Crust Pizza] [Print]( 1/2 of recipe (1 pizza): 316 calories, 12g total fat (7g sat fat), 837mg sodium, 32.5g carbs, 9g fiber, 12.5g sugars, 24.5g protein SmartPoints® value 5* Prep: 25 minutes Cook: 50 minutes Cool: 10 minutes Ingredients: Crust 5 cups roughly chopped cauliflower 1/4 cup egg whites (about 2 large eggs’ worth) 1/4 cup shredded part-skim mozzarella cheese 2 tbsp. grated Parmesan cheese 1 tsp. Italian seasoning 1/4 tsp. black pepper 1/8 tsp. salt Topping 2 tsp. whipped butter 2 1/2 cups thinly sliced sweet onions 1/8 tsp. salt 1 cup chopped brown mushrooms 2 cups spinach leaves 1 tbsp. chopped garlic 1/3 cup shredded part-skim mozzarella cheese Directions: Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Working in batches as needed, pulse cauliflower in a food processor until reduced to the consistency of coarse breadcrumbs. Transfer cauliflower crumbs to a large microwave-safe bowl; cover and microwave for 3 1/2 minutes. Uncover and stir. Re-cover and microwave for another 3 1/2 minutes, or until hot and soft. Transfer cauliflower crumbs to a fine-mesh strainer to drain. Let cool for 10 minutes, or until cool enough to handle. Using a clean dish towel (or paper towels), firmly press out as much liquid as possible -- there will be a lot. Return cauliflower to the bowl, and add remaining crust ingredients. Mix thoroughly. Divide crust mixture into two circles on the baking sheet, each about 1/4 inch thick and 7 inches in diameter. Bake until the tops have browned, about 35 minutes. Meanwhile, make the topping. Melt butter in a skillet over medium-high heat. Add onions, and sprinkle with salt. Stirring often, cook until softened and lightly browned, about 6 minutes. Reduce heat to medium low. Add mushrooms. Stirring occasionally, cook until browned and caramelized, about 15 minutes. Increase heat to medium high. Add spinach and garlic. Cook and stir until spinach has wilted, 1 - 2 minutes. Divide topping mixture between the crusts. Top with mozzarella. Bake until cheese has melted and crusts are crispy, 5 - 7 minutes. MAKES 2 SERVINGS [Hungry for More?] [SEP] [5] [2017] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Ch lt] [Chew on this:] OMG. Today, September 5th, just so happens to be National Cheese Pizza Day! If today's recipe isn't enough, you'll find eight more cheesy pizzas in the pages of [OBSESSED!]( [Hungry Girl Logo]( Share this recipe (and new book info) ASAP! Click "Send to a Friend" now. [Send to a Friend]( [Send to a Friend]( [Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. *The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. SmartPoints® value not what you expected? [Click here]( for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website. [-] [Hungry Girl logo]( [-] Hungry Girl Inc. 18034 Ventura Blvd. #503, Encino, CA 91316 [Content Left Border] [Content Right Border] [Content Right Border] [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( Copyright © 2017 Hungry Girl. All Rights Reserved. If you are having difficulty viewing this email, please reply and let us know how you are accessing your emails: which device (iPhone, Android, computer, other), application (Outlook, your phone’s default mail app, a web browser, Yahoo app, etc.), and operating system (Mac OS X, Windows, etc.). In the meantime, you can view today's email by going to www.hungry-girl.com and clicking on "Today’s email." You are subscribed to Hungry Girl as: {EMAIL} [Click here to unsubscribe and be sure to enter {EMAIL} as your email address](

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