7 Freezer Staples to Stock Up on Immediately

7 Healthy Freezer Staples to Stock Up on Immediately [Hungry Girl]( Trouble viewing? [Click here.]( [7 Healthy Freezer Staples to Stock Up on Immediately] [HG Character] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( The freezer can be your #1 ally when you need healthy meals and snacks on the fly. A smart stash of frozen food will save you every time... Default freezer staples to stock up on green giant frozen riced veggies 20170517 1741 30469 9679 Green Giant Frozen Riced Veggies 1 cup: 20 - 50 calories, 0g total fat (0g sat fat), 15 - 25mg sodium, 4 - 11g carbs, 2g fiber, 2 - 3g sugars, 2g protein -- SmartPoints® value 0 - 2* Swapping out carbs for veggies is an old-school HG trick, and [these new products]( make it so easy! This line features Riced Cauliflower, Riced Cauliflower Medley, Riced Cauliflower & Broccoli, and Riced Cauliflower & Sweet Potato... All fantastic! If you like [our cauliflower rice recipes]( -- and why wouldn't you? -- grab a few bags of the cauli' varieties STAT. Or just heat up any product in the line for a fast ’n tasty side dish. [Here’s where to find 'em](. Other frozen veggie staples: stir-fry mixed veggies, broccoli florets, and chopped spinach. Default freezer staples to stock up on good food made simple egg whites patties 20170518 1638 30469 2567 Good Food Made Simple Egg Whites (Patties) 1 patty: 35 calories, 0g total fat (0g sat fat), 140mg sodium, 2g carbs, 0g fiber, 1g sugars, 6g protein -- SmartPoints® value 1* Doesn't it seem like you never have enough time in the morning? Want a few extra minutes in your life? Instead of dirtying a skillet by scrambling egg whites, just heat up [one of these patties](. Pop it on a light English muffin with a slice of reduced-fat cheddar, and you've got a super-speedy, totally healthy breakfast sandwich with minimal cleanup! Now that's a smart way to start the day. [Track 'em down here](... Default freezer staples to stock up on frozen ready to eat shrimp 20170517 1741 30469 6186 Frozen Ready-to-Eat Shrimp 4 oz.: 124 calories, 1.5g total fat (<0.5g sat fat), 269mg sodium, 0g carbs, 0g fiber, 0g sugars, 26.5g protein -- SmartPoints® value 1* The great thing about frozen cooked shrimp is that they defrost incredibly fast; we're talking mere minutes. And since chilled shrimp is super tasty, a protein fix could hardly be quicker. Perfect as a salad topper or dipped in salsa for a snack. You can also toss 'em into a skillet with some of those frozen veggies for a super-easy stir-fry. Just add your low-calorie sauce of choice. Need a little more guidance? [Check out these simple recipes](. Default freezer staples to stock up on beyond meat beyond chicken strips 20170518 1638 30469 8372 Beyond Meat Beyond Chicken Strips About 6 strips: 120 calories, 3g total fat (0g sat fat), 340 - 350mg sodium, 3 - 6g carbs, 1 - 2g fiber, 0 - 1g sugars, 20g protein -- SmartPoints® value 2* Here's another protein pick, and this one's suitable for vegetarians and vegans! Whether your preference is [Grilled](, [Lightly Seasoned](, or [Southwest Style](, these meatless chicken strips are a clever way to whip up a last-minute meal. For example, [this 10-minute pasta swap]( would be fantastic topped with the faux chicken strips, which would add minimal prep time and a whopping 20g protein! And the entire meal would come in under 250 calories. P.S.: The texture is beyond amazing. Looking for a ground-beef swap? [Beyond Meat makes that too](! [Store locator, straight ahead](. Default freezer staples to stock up on enlightened the good for you ice cream pints 20170517 1742 30469 9860 Enlightened The Good-For-You Ice Cream Pints 1/2 cup: 60 - 100 calories, 1.5 - 5g total fat (0 - 2.5g sat fat), 30 - 130mg sodium, 13 - 19g carbs, 5g fiber, 3 - 6g sugars, 6 - 8g protein -- SmartPoints® value 2 - 4* The best defense against a fatty dessert binge? These freakishly decadent, protein-packed, low-calorie ice creams! There are [so many flavors](: Birthday Cake, Caramel Oatmeal Cookie Crunch, Chocolate Peanut Butter... See for yourself! And since the calorie count is so low, it's no biggie if you end up eating half the pint in one sitting. (We're no strangers to that.) [Here's where to find ‘em](. One taste, and you’ll be HOOKED. Default freezer staples to stock up on skinny truwhip and so delicious cocowhip light 20170517 1742 30469 7412 Skinny Truwhip and So Delicious CocoWhip! Light 2 tbsp.: 25 calories, 1 - 1.5g total fat (1 - 1.5g sat fat), 0 - 5mg sodium, 4g carbs, 0g fiber, 2 - 3g sugars, 0g protein -- SmartPoints® value 1* We love the all-natural whipped toppings by [Truwhip]( and [So Delicious]( equally, so don't try to make us choose between them. They're just like Cool Whip, but they're made with no hydrogenated oil, corn syrup, or other sketchy ingredients. And having a tub of this on hand makes impromptu desserts a snap. We promise: They're worth seeking out… Click [here]( and [here]( to find! Default freezer staples to stock up on frozen pitted dark sweet cherries no sugar added 20170517 1742 30469 6095 Frozen Pitted Dark Sweet Cherries (No Sugar Added) 1 cup: 97 calories, <0.5g total fat (0g sat fat), 0mg sodium, 23g carbs, 3g fiber, 18.5g sugars, 1g protein -- SmartPoints® value 0* Much like frozen veggies, freezer-aisle fruit is an indispensable staple. Dark sweet cherries are a favorite: They're phenomenal on their own and incredible in recipes [like these](. We've been known to snack on 'em straight out of the freezer. Of course, if you've got the time, they're incredible thawed and topped with a few spoonfuls of that whipped topping! Just remember to check the ingredient list for lame-o added sugar. [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( Chew on this: It's one of our favorite food holidays, National Devil's Food Cake Day, May 19th. The first chance you get, use some of the chocolate cake mix to make a [Snickers Cake Mug](. [Ch lt] [.] [Chew on this:] [Bite] It's one of our favorite food holidays, National Devil's Food Cake Day, May 19th. The first chance you get, use some of the chocolate cake mix to make a [Snickers Cake Mug](. [Ch lb] [.] [.] [Ch rb] [Logo] Catch your pals before they make their grocery run! Click "Send to a Friend" or forward this info now. [Send to a Friend]( [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Subscribe]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. *The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. SmartPoints® value not what you expected? [Click here]( for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website. [Hungry Girl]( Hungry Girl Inc. 18034 Ventura Blvd #503 Encino, CA 91316 [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( [Hungry Girl]( Trouble viewing? [Click here.]( [RECIPES]( [|] [FOOD NEWS]( [|] [RECIPE MAKEOVERS]( [|] [ASK HG Q&A]( [|] [WEEKLY RECIPES]( [|] [GO-TO GUIDES]( [SUBSCRIBE]( [|] [ALL ABOUT HG]( [|] [BOOKS]( [|] [VIDEOS]( [|] [TV SHOW]( [|] [CONTACT US]( [Girl] [Star] [7 Healthy Freezer Staples to Stock Up on Immediately] [Girl 2] [Girl 3] [arrow bottom] [round right border] [star 2] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( The freezer can be your #1 ally when you need healthy meals and snacks on the fly. A smart stash of frozen food will save you every time... Freezer Staples to Stock Up On: Green Giant Frozen Riced Veggies Green Giant Frozen Riced Veggies 1 cup: 20 - 50 calories, 0g total fat (0g sat fat), 15 - 25mg sodium, 4 - 11g carbs, 2g fiber, 2 - 3g sugars, 2g protein -- SmartPoints® value 0 - 2* Swapping out carbs for veggies is an old-school HG trick, and [these new products]( make it so easy! This line features Riced Cauliflower, Riced Cauliflower Medley, Riced Cauliflower & Broccoli, and Riced Cauliflower & Sweet Potato... All fantastic! If you like [our cauliflower rice recipes]( -- and why wouldn't you? -- grab a few bags of the cauli' varieties STAT. Or just heat up any product in the line for a fast ’n tasty side dish. [Here’s where to find 'em](. Other frozen veggie staples: stir-fry mixed veggies, broccoli florets, and chopped spinach. Good Food Made Simple Egg Whites (Patties) 1 patty: 35 calories, 0g total fat (0g sat fat), 140mg sodium, 2g carbs, 0g fiber, 1g sugars, 6g protein -- SmartPoints® value 1* Doesn't it seem like you never have enough time in the morning? Want a few extra minutes in your life? Instead of dirtying a skillet by scrambling egg whites, just heat up [one of these patties](. Pop it on a light English muffin with a slice of reduced-fat cheddar, and you've got a super-speedy, totally healthy breakfast sandwich with minimal cleanup! Now that's a smart way to start the day. [Track 'em down here](... Freezer Staples to Stock Up On: Good Food Made Simple Egg Whites (Patties) Freezer Staples to Stock Up On: Frozen Ready-to-Eat Shrimp Frozen Ready-to-Eat Shrimp 4 oz.: 124 calories, 1.5g total fat (<0.5g sat fat), 269mg sodium, 0g carbs, 0g fiber, 0g sugars, 26.5g protein -- SmartPoints® value 1* The great thing about frozen cooked shrimp is that they defrost incredibly fast; we're talking mere minutes. And since chilled shrimp is super tasty, a protein fix could hardly be quicker. Perfect as a salad topper or dipped in salsa for a snack. You can also toss 'em into a skillet with some of those frozen veggies for a super-easy stir-fry. Just add your low-calorie sauce of choice. Need a little more guidance? [Check out these simple recipes](. Beyond Meat Beyond Chicken Strips About 6 strips: 120 calories, 3g total fat (0g sat fat), 340 - 350mg sodium, 3 - 6g carbs, 1 - 2g fiber, 0 - 1g sugars, 20g protein -- SmartPoints® value 2* Here's another protein pick, and this one's suitable for vegetarians and vegans! Whether your preference is [Grilled](, [Lightly Seasoned](, or [Southwest Style](, these meatless chicken strips are a clever way to whip up a last-minute meal. For example, [this 10-minute pasta swap]( would be fantastic topped with the faux chicken strips, which would add minimal prep time and a whopping 20g protein! And the entire meal would come in under 250 calories. P.S.: The texture is beyond amazing. Looking for a ground-beef swap? [Beyond Meat makes that too](! [Store locator, straight ahead](. Freezer Staples to Stock Up On: Beyond Meat Beyond Chicken Strips Freezer Staples to Stock Up On: Enlightened The Good-For-You Ice Cream Pints Enlightened The Good-For-You Ice Cream Pints 1/2 cup: 60 - 100 calories, 1.5 - 5g total fat (0 - 2.5g sat fat), 30 - 130mg sodium, 13 - 19g carbs, 5g fiber, 3 - 6g sugars, 6 - 8g protein -- SmartPoints® value 2 - 4* The best defense against a fatty dessert binge? These freakishly decadent, protein-packed, low-calorie ice creams! There are [so many flavors](: Birthday Cake, Caramel Oatmeal Cookie Crunch, Chocolate Peanut Butter... See for yourself! And since the calorie count is so low, it's no biggie if you end up eating half the pint in one sitting. (We're no strangers to that.) [Here's where to find ‘em](. One taste, and you’ll be HOOKED. Skinny Truwhip and So Delicious CocoWhip! Light 2 tbsp.: 25 calories, 1 - 1.5g total fat (1 - 1.5g sat fat), 0 - 5mg sodium, 4g carbs, 0g fiber, 2 - 3g sugars, 0g protein -- SmartPoints® value 1* We love the all-natural whipped toppings by [Truwhip]( and [So Delicious]( equally, so don't try to make us choose between them. They're just like Cool Whip, but they're made with no hydrogenated oil, corn syrup, or other sketchy ingredients. And having a tub of this on hand makes impromptu desserts a snap. We promise: They're worth seeking out… Click [here]( and [here]( to find! Freezer Staples to Stock Up On: Skinny Truwhip and So Delicious CocoWhip! Freezer Staples to Stock Up On: Frozen Pitted Dark Sweet Cherries (No Sugar Added) Frozen Pitted Dark Sweet Cherries (No Sugar Added) 1 cup: 97 calories, <0.5g total fat (0g sat fat), 0mg sodium, 23g carbs, 3g fiber, 18.5g sugars, 1g protein -- SmartPoints® value 0* Much like frozen veggies, freezer-aisle fruit is an indispensable staple. Dark sweet cherries are a favorite: They're phenomenal on their own and incredible in recipes [like these](. We've been known to snack on 'em straight out of the freezer. Of course, if you've got the time, they're incredible thawed and topped with a few spoonfuls of that whipped topping! Just remember to check the ingredient list for lame-o added sugar. [MAY] [19] [2017] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Ch lt] [Chew on this:] It's one of our favorite food holidays, National Devil's Food Cake Day, May 19th. The first chance you get, use some of the chocolate cake mix to make a [Snickers Cake Mug](. [Hungry Girl Logo]( Catch your pals before they make their grocery run! Click "Send to a Friend" or forward this info now. [Send to a Friend]( [Send to a Friend]( [Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. *The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. SmartPoints® value not what you expected? [Click here]( for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website. 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