Low-Calorie Recipe Swap for Starbucks Cupcake Crème Frappuccino Blended Crème
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[Low-Calorie Recipe Swap for Starbucks Cupcake Crème Frappuccino Blended Crème]
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Turn Your Cupcake into a Cupshake!
Of course we're drawn to the Cupcake Crème Frappuccino Blended Crème at Starbucks. (We're only human!) But the calorie count is a serious turnoff -- 400 calories for the Grande with 2% milk and whipped cream. And when we tasted it in order to re-create it, we found it to be WAY too sweet. Our version is insanely delicious with a calorie count that'll make you swoon...
[Hungry Girl's Healthy Sippable Cupcake Swappuccino Recipe]
[Sippable Cupcake Swappuccino] [Print]( Entire recipe (about 16 oz.): 87 calories, 2.5g total fat (0.5g sat fat), 164mg sodium, 5g carbs, 0.5g fiber, 1g sugars, 10.5g protein
SmartPoints® value 2*
Prep: 5 minutes
Ingredients:
3/4 cup unsweetened vanilla almond milk
3 tbsp. vanilla protein powder with about 100 calories per serving (like the kind by [Quest Nutrition]( or [Tera's Whey](
1 packet no-calorie sweetener (like Truvia), or more to taste
1/4 tsp. almond extract
1/4 tsp. vanilla extract
1/8 tsp. butter extract
1 1/4 cups crushed ice (about 10 ice cubes)
Optional topping: natural light whipped topping (like [Skinny Truwhip]( or [So Delicious Dairy Free CocoWhip! Light]()
Directions:
Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed.
MAKES 1 SERVING
[Thirsty for More Low-Calorie Starbucks Swaps?]
[Vanilla Java Swappuccino]( [Vanilla Java Swappuccino
84 calories](
[Cinnamon Dolce Swappuccino]( [Cinnamon Dolce Swappuccino
90 calories](
[Mocha-Coco Swappuccino]( [Mocha-Coco Swappuccino
120 calories](
[Green Tea Crème Swappuccino]( [Green Tea Crème Swappuccino
75 calories](
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Chew on this:
Happy National Animal Crackers Day, April 18th! Made with organic grains, we're nuts about [Barbara's Snackimals Cookies]( in Vanilla, Oatmeal, and Chocolate Chip!
[Ch lt]
[.]
[Chew on this:] [Bite]
Happy National Animal Crackers Day, April 18th! Made with organic grains, we're nuts about [Barbara's Snackimals Cookies]( in Vanilla, Oatmeal, and Chocolate Chip!
[Ch lb]
[.]
[.] [Ch rb]
[Logo] Make sure your buddies have amazing blended beverages! Click "Send to a Friend" now.
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We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. *The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.
SmartPoints® value not what you expected? [Click here]( for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.
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[Low-Calorie Recipe Swap for Starbucks Cupcake Crème Frappuccino Blended Crème]
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Turn Your Cupcake into a Cupshake!
Of course we're drawn to the Cupcake Crème Frappuccino Blended Crème at Starbucks. (We're only human!) But the calorie count is a serious turnoff -- 400 calories for the Grande with 2% milk and whipped cream. And when we tasted it in order to re-create it, we found it to be WAY too sweet. Our version is insanely delicious with a calorie count that'll make you swoon...
[Hungry Girl's Healthy Sippable Cupcake Swappuccino Recipe]
[Sippable Cupcake Swappuccino] [Print](
Entire recipe (about 16 oz.): 87 calories, 2.5g total fat (0.5g sat fat), 164mg sodium, 5g carbs, 0.5g fiber, 1g sugars, 10.5g protein
SmartPoints® value 2*
Prep: 5 minutes
Ingredients:
3/4 cup unsweetened vanilla almond milk
3 tbsp. vanilla protein powder with about 100 calories per serving (like the kind by [Quest Nutrition]( or [Tera's Whey](
1 packet no-calorie sweetener (like Truvia), or more to taste
1/4 tsp. almond extract
1/4 tsp. vanilla extract
1/8 tsp. butter extract
1 1/4 cups crushed ice (about 10 ice cubes)
Optional topping: natural light whipped topping (like [Skinny Truwhip]( or [So Delicious Dairy Free CocoWhip! Light]()
Directions:
Place all ingredients in a blender. Blend at high speed until smooth, stopping and stirring if needed.
MAKES 1 SERVING
[Thirsty for More Low-Calorie Starbucks Swaps?]
[Vanilla Java Swappuccino]([Vanilla Java Swappuccino
84 calories]( [Cinnamon Dolce Swappuccino]([Cinnamon Dolce Swappuccino
90 calories]( [Mocha-Coco Swappuccino]([Mocha-Coco Swappuccino
120 calories]( [Green Tea Crème Swappuccino]([Green Tea Crème Swappuccino
75 calories](
[APR]
[18]
[2017]
[Facebook](
[Pinterest](
[Twitter](
[Subscribe](
[Ch lt]
[Chew on this:]
Happy National Animal Crackers Day, April 18th! Made with organic grains, we're nuts about [Barbara's Snackimals Cookies]( in Vanilla, Oatmeal, and Chocolate Chip!
[Hungry Girl Logo]( Make sure your buddies have amazing blended beverages! Click "Send to a Friend" now.
[Send to a Friend](
[Send to a Friend](
[Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails](
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies.
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.
SmartPoints® value not what you expected? [Click here]( for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.
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