Slow-Cooker Mac & Cheese Under 300 Calories!

Healthy Slow-Cooker Macaroni & Cheese [Hungry Girl] Trouble viewing? [Click here.] [Healthy Slow-Cooker Macaroni & Cheese] [HG Character] [Facebook] [Pinterest] [Twitter] [Subscribe] Tune-in alert! Don't miss HG Lisa and her adorable pooch Lolly on Access Hollywood Live tomorrow, Wednesday, January 4th. Lisa will be sharing healthy recipes you can enjoy with your pet (like Doggone-Good Spaghetti Squash & Meatballs)... Lolly approved! [Check your local listings], and tune in or set your DVR. [Default hungry girl get in front of it 20161220 1334 31628 6161] Welcome to Get in Front Of It! This is our month-long quest to provide you with tips, tricks, recipes, and more that'll make it easy to eat smart, lose weight, and feel great. It's all about planning ahead and outsmarting obstacles before they even appear! Do your comfort-food cravings make dieting tough? Enter this calorie-slashed take on a classic, boosted with hidden veggies. HG tip: Throw it together the night before; then just reheat & eat! [Hungry Girl's Healthy Easy-Peasy Slow-Cooker Mac & Cheesy Recipe] [Easy-Peasy Slow-Cooker Mac & Cheesy] [Print] 1/4th of recipe (about 1 1/4 cups): 290 calories, 7.5g total fat (4g sat fat), 772mg sodium, 41g carbs, 6.5g fiber, 10.5g sugars, 16g protein SmartPoints® value 8* Prep: 15 minutes Cook: 3 hours and 15 minutes Ingredients: 5 oz. (about 1 1/2 cups) uncooked high-fiber elbow macaroni 6 cups chopped cauliflower 2 tsp. chopped garlic 1/2 tsp. onion powder 1/4 tsp. each salt and black pepper 1/2 cup fat-free milk 5 wedges The Laughing Cow Light Creamy Swiss cheese 1/4 cup light sour cream 4 slices 2% milk cheddar or American cheese Optional seasoning: additional salt Directions: In a large pot, cook pasta very al dente, for about half the time indicated on the package. Drain well. Spray a slow cooker with nonstick spray. Add cauliflower, garlic, and seasonings. Mix well. Add milk and cooked pasta, and gently stir. Cover and cook on low for about 3 hours, until cauliflower is tender and pasta is fully cooked. In a medium microwave-safe bowl, stir cheese wedges until smooth. Add sour cream and cheese slices, breaking the slices into small pieces. Microwave for 40 seconds. Stir well. Microwave for another 40 seconds, or until cheeses have melted. Stir cheese mixture until smooth and uniform, and add to the contents of the slow cooker. Stir to coat. MAKES 4 SERVINGS [Hungry for More Healthy Slow-Cooker Comfort Food?] [Cornbread-Topped Dan-Good Chili] [Cornbread-Topped Dan-Good Chili 198 calories] [Cheeseburger Mac Attack] [Cheeseburger Mac Attack 179 calories] ['Cue The Pulled Pork] ['Cue The Pulled Pork 220 calories] [Scoopable Slow-Cooker Chicken Burritos] [Scoopable Slow-Cooker Chicken Burritos 213 calories] [Default lisa lolly 20161222 1655 31628 1801] Reminder: Set your DVR, and catch Lisa and Lolly on Access Hollywood Live tomorrow! What could be cuter than recipes you can share with your dog? Not much! [Get showtimes here], and don’t miss it! [Facebook] [Pinterest] [Twitter] [Subscribe] Chew on this: Mmmm… Today, January 3rd, is National Chocolate-Filled Cherry Day. Here's how to indulge the right way: our [Black Forest Oatmeal]! [Ch lt] [.] [Chew on this:] [Bite] Mmmm… Today, January 3rd, is National Chocolate-Filled Cherry Day. Here's how to indulge the right way: our [Black Forest Oatmeal]! [Ch lb] [.] [.] [Ch rb] [Logo] Make sure your pals are stocked up with healthy recipes for the foods they crave... Click "Send to a Friend" now! [Send to a Friend] [Facebook] [Pinterest] [Twitter] [Instagram] [Subscribe] We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial] and [advertising] policies. *The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. SmartPoints® value not what you expected? [Click here] for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website. [Hungry Girl] Hungry Girl Inc. 18034 Ventura Blvd #503 Encino, CA 91316 [Recipes] | [Food News] | [Recipe Makeovers] | [Ask HG Q&A] | [Weekly Recipes] | [Go-to Guides] [Subscribe] | [All About HG] | [Books] | [Video] | [TV Show] | [Contact Us] [Unsubscribe] | [Home] | [Editorial Policy] | [Advertising Information] | [Privacy Policy] | [Terms & Conditions] [Hungry Girl] Trouble viewing? [Click here.] [RECIPES] [|] [FOOD NEWS] [|] [RECIPE MAKEOVERS] [|] [ASK HG Q&A] [|] [WEEKLY RECIPES] [|] [GO-TO GUIDES] [SUBSCRIBE] [|] [ALL ABOUT HG] [|] [BOOKS] [|] [VIDEOS] [|] [TV SHOW] [|] [CONTACT US] [Girl] [Star] [Healthy Slow-Cooker Macaroni & Cheese] [Girl 2] [Girl 3] [arrow bottom] [round right border] [star 2] [Facebook] [Pinterest] [Twitter] [Subscribe] Tune-in alert! Don't miss HG Lisa and her adorable pooch Lolly on Access Hollywood Live tomorrow, Wednesday, January 4th. Lisa will be sharing healthy recipes you can enjoy with your pet (like Doggone-Good Spaghetti Squash & Meatballs)... Lolly approved! [Check your local listings], and tune in or set your DVR. [Hungry Girl Get In Front of It!] Welcome to Get in Front Of It! This is our month-long quest to provide you with tips, tricks, recipes, and more that'll make it easy to eat smart, lose weight, and feel great. It's all about planning ahead and outsmarting obstacles before they even appear! Do your comfort-food cravings make dieting tough? Enter this calorie-slashed take on a classic, boosted with hidden veggies. HG tip: Throw it together the night before; then just reheat & eat! [Hungry Girl's Healthy Easy-Peasy Slow-Cooker Mac & Cheesy Recipe] [Easy-Peasy Slow-Cooker Mac & Cheesy] [Print] 1/4th of recipe (about 1 1/4 cups): 290 calories, 7.5g total fat (4g sat fat), 772mg sodium, 41g carbs, 6.5g fiber, 10.5g sugars, 16g protein SmartPoints® value 8* Prep: 15 minutes Cook: 3 hours and 15 minutes Ingredients: 5 oz. (about 1 1/2 cups) uncooked high-fiber elbow macaroni 6 cups chopped cauliflower 2 tsp. chopped garlic 1/2 tsp. onion powder 1/4 tsp. each salt and black pepper 1/2 cup fat-free milk 5 wedges The Laughing Cow Light Creamy Swiss cheese 1/4 cup light sour cream 4 slices 2% milk cheddar or American cheese Optional seasoning: additional salt Directions: In a large pot, cook pasta very al dente, for about half the time indicated on the package. Drain well. Spray a slow cooker with nonstick spray. Add cauliflower, garlic, and seasonings. Mix well. Add milk and cooked pasta, and gently stir. Cover and cook on low for about 3 hours, until cauliflower is tender and pasta is fully cooked. In a medium microwave-safe bowl, stir cheese wedges until smooth. Add sour cream and cheese slices, breaking the slices into small pieces. Microwave for 40 seconds. Stir well. Microwave for another 40 seconds, or until cheeses have melted. Stir cheese mixture until smooth and uniform, and add to the contents of the slow cooker. Stir to coat. MAKES 4 SERVINGS [Hungry for More Healthy Slow-Cooker Comfort Food?] [Cornbread-Topped Dan-Good Chili][Cornbread-Topped Dan-Good Chili 198 calories] [Cheeseburger Mac Attack][Cheeseburger Mac Attack 179 calories] ['Cue The Pulled Pork]['Cue The Pulled Pork 220 calories] [Scoopable Slow-Cooker Chicken Burritos][Scoopable Slow-Cooker Chicken Burritos 213 calories] Reminder: Set your DVR, and catch Lisa and Lolly on Access Hollywood Live tomorrow! What could be cuter than recipes you can share with your dog? Not much! [Get showtimes here], and don’t miss it! [JAN] [3] [2017] [Facebook] [Pinterest] [Twitter] [Subscribe] [Ch lt] [Chew on this:] Mmmm… Today, January 3rd, is National Chocolate-Filled Cherry Day. Here's how to indulge the right way: our [Black Forest Oatmeal]! [Hungry Girl Logo] Make sure your pals are stocked up with healthy recipes for the foods they crave... Click "Send to a Friend" now! [Send to a Friend] [Send to a Friend] [Link HG on Facebook] [Link HG on Pinterest] [Link HG on Twitter] [Link HG on Instagram] [Get Daily Emails] We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial] and [advertising] policies. *The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark. SmartPoints® value not what you expected? [Click here] for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website. [-] [Hungry Girl logo] [-] Hungry Girl Inc. 18034 Ventura Blvd. #503, Encino, CA 91316 [Content Left Border] [Content Right Border] [Content Right Border] [Recipes] | [Food News] | [Recipe Makeovers] | [Ask HG Q&A] | [Weekly Recipes] | [Go-to Guides] [Subscribe] | [All About HG] | [Books] | [Video] | [TV Show] | [Contact Us] [Unsubscribe] | [Home] | [Editorial Policy] | [Advertising Information] | [Privacy Policy] | [Terms & Conditions] Copyright © 2017 Hungry Girl. All Rights Reserved. If you are having difficulty viewing this email, please reply and let us know how you are accessing your emails: which device (iPhone, Android, computer, other), application (Outlook, your phone’s default mail app, a web browser, Yahoo app, etc.), and operating system (Mac OS X, Windows, etc.). In the meantime, you can view today's email by going to [www.hungry-girl.com] and clicking on "Today’s email." 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