5 Staples in Lisa's Grocery Cart

5 Healthy Staples Always in Lisa's Grocery Cart [Hungry Girl]( Trouble viewing? [Click here.]( [5 Healthy Staples Always in Lisa's Grocery Cart] [HG Character] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Question@2x] Hi Lisa, I’m making my weekly grocery list, and I've got to ask… What items are always in your grocery cart? Copy Cart --------------------------------------------------------------- [Answer@2x] Hi Copy Cart, I love trying new foods, but there are definitely a few staples always in my grocery cart... Let’s go aisle-by-aisle, and I'll call out some favorites! 5 Healthy Hungry Girl Grocery Staples: Blue Diamond Unsweetened Vanilla Almond Cashew Milk Blend Dairy: Blue Diamond Unsweetened Vanilla Creamy Almond Cashew Milk Blend 1 cup: 25 calories, 2g total fat (0g sat fat), 170mg sodium, 1g carbs, 0g fiber, 0g sugars, 1g protein -- [SmartPoints](® value 1* Technically this is a non-dairy find. In general, unsweetened vanilla almond milk is the best. (Love the low calorie count and shelf-stable cartons!) But [this creamy cashew blend]( is extra special, and it has only 25 calories per cup... That’s even less than most unsweetened vanilla almond milks! Find it in the dairy section, and use it in cereal, smoothies, and [recipes like these](. So good in my morning coffee... 5 Healthy Hungry Girl Grocery Staples: Extra-Lean Ground Beef (96% Fat-Free) Meat: Extra-Lean Ground Beef (96% Fat-Free) 4 oz. (raw): 145 calories, 5g total fat (2g sat fat), 71mg sodium, 0g carbs, 0g fiber, 0g sugars, 23.5g protein -- [SmartPoints](® value 3* Most people don't know this, but ground turkey isn't necessarily a smarter choice than beef: Some varieties have over 200 calories and 15g fat per serving! If you prefer turkey, stick to the lean or extra-lean kinds. But if you love meat like I do, reach for extra-lean ground beef. It's usually labeled as 96% fat-free or as having just 4% fat. Juicy, flavorful, and perfect for burgers, meatloaf, chili, and more. Check out [this recent recipe roundup](! 5 Healthy Hungry Girl Grocery Staples: Broccoli Cole Slaw Produce: Broccoli Cole Slaw 1 cup: 25 calories, 0g total fat (0g sat fat), 25mg sodium, 5g carbs, 2g fiber, 2g sugars, 2g protein -- [SmartPoints](® value 0* Before there were spiralized veggie noodles, we had broccoli cole slaw, and this stuff still rocks! Forget about regular cole slaw mix, which is mostly shredded green cabbage. Broccoli slaw combines matchstick-cut broccoli stems, carrots, and red cabbage, and the result is phenomenally crunchy and satisfying! Use it in salads, slaws, and stir-frys, or try it cooked until soft as a pasta swap! [Recipes this way](... 5 Healthy Hungry Girl Grocery Staples: ENLIGHTENED Roasted Broad Bean Crisps Snacks: ENLIGHTENED Roasted Broad Bean Crisps 1 oz.: 100 calories, 3g total fat (0g sat fat), 0 - 150mg sodium, 15 - 16g carbs, 5 - 6g fiber, 1g sugars, 7g protein -- [SmartPoints](® value 2* I'm pretty picky when it comes to packaged snacks. My top criteria: low in calories, high in fiber & protein, and completely delicious. [These crispy beans]( hit the trifecta! There are sweet flavors (Cocoa Dusted!) and savory standouts (like Mesquite BBQ and Sea Salt). [Track 'em down STAT](. You can also [order portion-controlled packs online](! 5 Healthy Hungry Girl Grocery Staples: Green Giant Veggie Spirals Freezer: Green Giant Veggie Spirals 3/4 - 1 cup: 15 - 50 calories, 0g total fat (0g sat fat), 0 - 65mg sodium, 2 - 12g carbs, 1 - 3g fiber, 0 - 7g sugars, 1g protein -- [SmartPoints](® value 0* I can't leave the store without stopping by the Green Giant section in the freezer aisle. My new favorites: [Veggie Spirals](! I’m a HUGE fan of veggie noodles as pasta alternatives, and these heat & eat spirals save me the hassle of spiralizing. Grab a bag (or several), and don’t forget to stock up on [Riced Veggies](... Happy shopping! [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( Chew on this: Oh hey, it’s National Black Forest Cake Day, March 28th. Celebrate with our [Flourless Black Forest Cake](… only 115 calories per slice! [Ch lt] [.] [Chew on this:] [Bite] Oh hey, it’s National Black Forest Cake Day, March 28th. Celebrate with our [Flourless Black Forest Cake](… only 115 calories per slice! [Ch lb] [.] [.] [Ch rb] [Logo] Sharing is caring… Click “Send to a friend” now. [Send to a Friend]( [Have a Question for Hungry Girl?]( [Send it in!]( She answers new Qs each week (but cannot respond to emails personally). [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Subscribe]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. 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Copy Cart [A] Hi Copy Cart, I love trying new foods, but there are definitely a few staples always in my grocery cart... Let’s go aisle-by-aisle, and I'll call out some favorites! 5 Healthy Hungry Girl Grocery Staples: Blue Diamond Unsweetened Vanilla Almond Cashew Milk Blend Dairy: Blue Diamond Unsweetened Vanilla Creamy Almond Cashew Milk Blend 1 cup: 25 calories, 2g total fat (0g sat fat), 170mg sodium, 1g carbs, 0g fiber, 0g sugars, 1g protein -- [SmartPoints](® value 1* Technically this is a non-dairy find. In general, unsweetened vanilla almond milk is the best. (Love the low calorie count and shelf-stable cartons!) But [this creamy cashew blend]( is extra special, and it has only 25 calories per cup... That’s even less than most unsweetened vanilla almond milks! Find it in the dairy section, and use it in cereal, smoothies, and [recipes like these](. So good in my morning coffee... Meat: Extra-Lean Ground Beef (96% Fat-Free) 4 oz. (raw): 145 calories, 5g total fat (2g sat fat), 71mg sodium, 0g carbs, 0g fiber, 0g sugars, 23.5g protein -- [SmartPoints](® value 3* Most people don't know this, but ground turkey isn't necessarily a smarter choice than beef: Some varieties have over 200 calories and 15g fat per serving! If you prefer turkey, stick to the lean or extra-lean kinds. But if you love meat like I do, reach for extra-lean ground beef. It's usually labeled as 96% fat-free or as having just 4% fat. Juicy, flavorful, and perfect for burgers, meatloaf, chili, and more. Check out [this recent recipe roundup](! 5 Healthy Hungry Girl Grocery Staples: Extra-Lean Ground Beef (96% Fat-Free) 5 Healthy Hungry Girl Grocery Staples: Broccoli Cole Slaw Produce: Broccoli Cole Slaw 1 cup: 25 calories, 0g total fat (0g sat fat), 25mg sodium, 5g carbs, 2g fiber, 2g sugars, 2g protein -- [SmartPoints](® value 0* Before there were spiralized veggie noodles, we had broccoli cole slaw, and this stuff still rocks! Forget about regular cole slaw mix, which is mostly shredded green cabbage. Broccoli slaw combines matchstick-cut broccoli stems, carrots, and red cabbage, and the result is phenomenally crunchy and satisfying! Use it in salads, slaws, and stir-frys, or try it cooked until soft as a pasta swap! [Recipes this way](... Snacks: ENLIGHTENED Roasted Broad Bean Crisps 1 oz.: 100 calories, 3g total fat (0g sat fat), 0 - 150mg sodium, 15 - 16g carbs, 5 - 6g fiber, 1g sugars, 7g protein -- [SmartPoints](® value 2* I'm pretty picky when it comes to packaged snacks. My top criteria: low in calories, high in fiber & protein, and completely delicious. [These crispy beans]( hit the trifecta! There are sweet flavors (Cocoa Dusted!) and savory standouts (like Mesquite BBQ and Sea Salt). [Track 'em down STAT](. You can also [order portion-controlled packs online](! 5 Healthy Hungry Girl Grocery Staples: ENLIGHTENED Roasted Broad Bean Crisps 5 Healthy Hungry Girl Grocery Staples: Green Giant Veggie Spirals Freezer: Green Giant Veggie Spirals 3/4 - 1 cup: 15 - 50 calories, 0g total fat (0g sat fat), 0 - 65mg sodium, 2 - 12g carbs, 1 - 3g fiber, 0 - 7g sugars, 1g protein -- [SmartPoints](® value 0* I can't leave the store without stopping by the Green Giant section in the freezer aisle. My new favorites: [Veggie Spirals](! I’m a HUGE fan of veggie noodles as pasta alternatives, and these heat & eat spirals save me the hassle of spiralizing. Grab a bag (or several), and don’t forget to stock up on [Riced Veggies](... Happy shopping! [MAR] [28] [2018] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Ch lt] [Chew on this:] Oh hey, it’s National Black Forest Cake Day, March 28th. Celebrate with our [Flourless Black Forest Cake](… only 115 calories per slice! [Hungry Girl Logo]( Sharing is caring… Click “Send to a friend” now. [Send to a Friend]( [Send to a Friend]( [Have a Question for Hungry Girl?]( [Send it in!]( She answers new Qs each week (but cannot respond to emails personally). [Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. [-] [Hungry Girl logo]( [-] Hungry Girl Inc. 18034 Ventura Blvd. #503, Encino, CA 91316 [Content Left Border] [Content Right Border] [Content Right Border] [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( Copyright © 2018 Hungry Girl. All Rights Reserved. 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