8 Trader Joe's Must-Haves Under 200 Calories

8 Trader Joe's Must-Haves Under 200 Calories [Hungry Girl]( Trouble viewing? [Click here.]( [8 Trader Joe's Must-Haves Under 200 Calories] [HG Character] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( Poll Qs & Prizes! We have some super-exciting Hungry Girl news, and we really need your feedback. Just [answer five easy questions](, and we’ll thank you with a chance to win Hungry Girl branded freebies: hats, journals, sets of measuring spoons, and more. Your feedback is SO appreciated! We love Trader Joe's, you love Trader Joe's, so let's take a look at our latest favorites from our pals in Hawaiian shirts… HG-Approved Trader Joe's Finds: Baked Churro Bites Baked Churro Bites 9 pieces: 120 calories, 1.5g total fat (0.5g sat fat), 80mg sodium, 27g carbs, 1g fiber, 11g sugars, <1g protein -- [SmartPoints](® value 5* We simply HAD to start this list with these tasty treats. We got chills the first time we tried 'em; they’re that good. They remind us a little of cinnamon-flavored cereal and a LOT of Taco Bell Cinnamon Twists. So much yum! HG-Approved Trader Joe's Finds: Cauliflower Tabbouleh Cauliflower Tabbouleh 1/2 cup: 80 calories, 6g total fat (0.5g sat fat), 320mg sodium, 6g carbs, 2g fiber, 2g sugars, 2g protein -- [SmartPoints](® value 3* Here's a new twist on the cauliflower rice trend! The flavor is terrific, and snacking on this is way more fun than eating plain veggies. We might have to take inspiration from this and create our own recipe... You never know when your favorite TJ's item is going to disappear! Icelandic Style Nonfat Yogurt in Strawberry Icelandic Style Nonfat Yogurt in Strawberry 1 container (8 oz.): 190 calories, 0g total fat (0g sat fat), 75mg sodium, 26g carbs, 2g fiber, 24g sugars, 20g protein -- [SmartPoints](® value 7* Shake up your yogurt routine, and give this find a try! It's packed with protein and even thicker than Greek yogurt. Plus, the taste is perfection. By the way, the stats might look higher than your average fat-free yogurt, but that's because the serving is a full 8-oz. cup. Pssst... There's a Plain version as well! HG-Approved Trader Joe's Finds: Pistachio Pomegranate Crisps Pistachio Pomegranate Crisps 11 crackers: 90 calories, 2g total fat (0g sat fat), 130mg sodium, 17g carbs, <1g fiber, 8g sugars, 2g protein -- [SmartPoints](® value 4* These crackers look like melba toast but taste like the best fruitcake ever! We love the little bits of pom and nuts. This flavor is the latest addition to TJs line of crisps, and it's perfect topped with a little light cream cheese. HG-Approved Trader Joe's Finds: Chicken Shu Mai Chicken Shu Mai 6 pieces with 1 tbsp. sauce: 140 calories, 3g total fat (0.5g sat fat), 740mg sodium, 16g carbs, 1g fiber, 5g sugars, 11g protein -- [SmartPoints](® value 4* Calorie bargain alert! In case you don't know, shu mai are like little meatballs in thin dumpling wrappers. They're excellent, in general, and this take is top notch! We could snack on 'em all day long... HG-Approved Trader Joe's Finds: Thai Sweet Chili Veggie Burger Thai Sweet Chili Veggie Burger 1 patty: 150 calories, 6g total fat (0g sat fat), 270mg sodium, 17g carbs, 3g fiber, 5g sugars, 8g protein -- [SmartPoints](® value 4* These yummy patties are unlike your average meatless burgers. The texture is lightly crisp on the outside and soft on the inside, and they're loaded with major flavor. Chop one up, and mix it into a stir-fry or salad; plop it on a light burger bun; or wrap it in lettuce leaves with your favorite toppings. Yummm… HG-Approved Trader Joe's Finds: Sweet & Salty Kettle Popped Popcorn Chips Sweet & Salty Kettle Popped Popcorn Chips 28g (about 17 chips): 110 calories, 3g total fat (0g sat fat), 190mg sodium, 20g carbs, 1g fiber, 2g sugars, 2g protein -- [SmartPoints](® value 3* Kettle corn fans, rejoice: These chips really do remind us of the classic state fair treat! They contain four kinds of seeds (chia, flax, quinoa, and sunflower), which give them a great crunchy texture. Fair warning: Portion them out ahead of time, because it's too easy to tear through the whole multi-serving bag in one sitting! HG-Approved Trader Joe's Finds: ABC + K Slaw ABC + K Slaw 1 cup with 1/3 packet dressing: 100 calories, 5g total fat (0.5g sat fat), 130mg sodium, 13g carbs, 2g fiber, 10g sugars, 1g protein -- [SmartPoints](® value 4* We've got a new go-to salad! The ABC stands for apples, beets, and carrots, and the K is for kale. Who knew this combo would be so darn tasty!? There's also an orange poppy seed dressing, which is sweet and delicious. (If you don't love sweet dressing or just want to cut calories, try using less and mixing it with apple cider vinegar or rice vinegar.) This stuff would be amazing with grilled chicken and sliced almonds... Is it lunchtime yet?! [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( Chew on this: Not only is it Friday, but it's also National Pizza Pie Day, February 9th! Make our [Spaghetti Squash Pizza Pie]( pronto. [Ch lt] [.] [Chew on this:] [Bite] Not only is it Friday, but it's also National Pizza Pie Day, February 9th! Make our [Spaghetti Squash Pizza Pie]( pronto. [Ch lb] [.] [.] [Ch rb] [Logo] Quick! Click "Send to a Friend" now, so your buddies can update their shopping lists! [Send to a Friend]( [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Subscribe]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. [Hungry Girl]( Hungry Girl Inc. 18034 Ventura Blvd #503 Encino, CA 91316 [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( [Hungry Girl]( Trouble viewing? 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We love Trader Joe's, you love Trader Joe's, so let's take a look at our latest favorites from our pals in Hawaiian shirts… HG-Approved Trader Joe's Finds: Baked Churro Bites Baked Churro Bites 9 pieces: 120 calories, 1.5g total fat (0.5g sat fat), 80mg sodium, 27g carbs, 1g fiber, 11g sugars, <1g protein -- [SmartPoints](® value 5* We simply HAD to start this list with these tasty treats. We got chills the first time we tried 'em; they’re that good. They remind us a little of cinnamon-flavored cereal and a LOT of Taco Bell Cinnamon Twists. So much yum! Cauliflower Tabbouleh 1/2 cup: 80 calories, 6g total fat (0.5g sat fat), 320mg sodium, 6g carbs, 2g fiber, 2g sugars, 2g protein -- [SmartPoints](® value 3* Here's a new twist on the cauliflower rice trend! The flavor is terrific, and snacking on this is way more fun than eating plain veggies. We might have to take inspiration from this and create our own recipe... You never know when your favorite TJ's item is going to disappear! HG-Approved Trader Joe's Finds: Cauliflower Tabbouleh Icelandic Style Nonfat Yogurt in Strawberry Icelandic Style Nonfat Yogurt in Strawberry 1 container (8 oz.): 190 calories, 0g total fat (0g sat fat), 75mg sodium, 26g carbs, 2g fiber, 24g sugars, 20g protein -- [SmartPoints](® value 7* Shake up your yogurt routine, and give this find a try! It's packed with protein and even thicker than Greek yogurt. Plus, the taste is perfection. By the way, the stats might look higher than your average fat-free yogurt, but that's because the serving is a full 8-oz. cup. Pssst... There's a Plain version as well! Pistachio Pomegranate Crisps 11 crackers: 90 calories, 2g total fat (0g sat fat), 130mg sodium, 17g carbs, <1g fiber, 8g sugars, 2g protein -- [SmartPoints](® value 4* These crackers look like melba toast but taste like the best fruitcake ever! We love the little bits of pom and nuts. This flavor is the latest addition to TJs line of crisps, and it's perfect topped with a little light cream cheese. HG-Approved Trader Joe's Finds: Pistachio Pomegranate Crisps HG-Approved Trader Joe's Finds: Chicken Shu Mai Chicken Shu Mai 6 pieces with 1 tbsp. sauce: 140 calories, 3g total fat (0.5g sat fat), 740mg sodium, 16g carbs, 1g fiber, 5g sugars, 11g protein -- [SmartPoints](® value 4* Calorie bargain alert! In case you don't know, shu mai are like little meatballs in thin dumpling wrappers. They're excellent, in general, and this take is top notch! We could snack on 'em all day long... Thai Sweet Chili Veggie Burger 1 patty: 150 calories, 6g total fat (0g sat fat), 270mg sodium, 17g carbs, 3g fiber, 5g sugars, 8g protein -- [SmartPoints](® value 4* These yummy patties are unlike your average meatless burgers. The texture is lightly crisp on the outside and soft on the inside, and they're loaded with major flavor. Chop one up, and mix it into a stir-fry or salad; plop it on a light burger bun; or wrap it in lettuce leaves with your favorite toppings. Yummm… HG-Approved Trader Joe's Finds: Thai Sweet Chili Veggie Burger HG-Approved Trader Joe's Finds: Sweet & Salty Kettle Popped Popcorn Chips Sweet & Salty Kettle Popped Popcorn Chips 28g (about 17 chips): 110 calories, 3g total fat (0g sat fat), 190mg sodium, 20g carbs, 1g fiber, 2g sugars, 2g protein -- [SmartPoints](® value 3* Kettle corn fans, rejoice: These chips really do remind us of the classic state fair treat! They contain four kinds of seeds (chia, flax, quinoa, and sunflower), which give them a great crunchy texture. Fair warning: Portion them out ahead of time, because it's too easy to tear through the whole multi-serving bag in one sitting! ABC + K Slaw 1 cup with 1/3 packet dressing: 100 calories, 5g total fat (0.5g sat fat), 130mg sodium, 13g carbs, 2g fiber, 10g sugars, 1g protein -- [SmartPoints](® value 4* We've got a new go-to salad! The ABC stands for apples, beets, and carrots, and the K is for kale. Who knew this combo would be so darn tasty!? There's also an orange poppy seed dressing, which is sweet and delicious. (If you don't love sweet dressing or just want to cut calories, try using less and mixing it with apple cider vinegar or rice vinegar.) This stuff would be amazing with grilled chicken and sliced almonds... Is it lunchtime yet?! HG-Approved Trader Joe's Finds: ABC + K Slaw [FEB] [9] [2018] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Ch lt] [Chew on this:] Not only is it Friday, but it's also National Pizza Pie Day, February 9th! Make our [Spaghetti Squash Pizza Pie]( pronto. [Hungry Girl Logo]( Quick! Click "Send to a Friend" now, so your buddies can update their shopping lists! [Send to a Friend]( [Send to a Friend]( [Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. [-] [Hungry Girl logo]( [-] Hungry Girl Inc. 18034 Ventura Blvd. #503, Encino, CA 91316 [Content Left Border] [Content Right Border] [Content Right Border] [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( Copyright © 2018 Hungry Girl. All Rights Reserved. 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