Newsletter Subject

5 Noodle-Free Lasagna Recipes Under 275 Calories

From

hungry-girl.com

Email Address

hungrygirl@hungry-girl.com

Sent On

Thu, Jan 25, 2018 08:15 AM

Email Preheader Text

5 Noodle-Free Lasagna Recipes Under 275 Calories Trouble viewing? HG on TV! Catch Lisa tomorrow on !

5 Noodle-Free Lasagna Recipes Under 275 Calories [Hungry Girl]( Trouble viewing? [Click here.]( [5 Noodle-Free Lasagna Recipes Under 275 Calories] [HG Character] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( HG on TV! Catch Lisa tomorrow (Friday, 1/26) on [The Dr. Oz Show](! She’ll be outing food fakers, and then teaching Dr. Oz and some fans how to “faux-fry” (featuring recipes from [OBSESSED!](). [Click for show times](, and tune in or set your DVR! It's lasagna season! (According to us, anyway.) And while we love the classic, we don't love all the carby calories. That's why we replace starchy pasta sheets with filling veggies! Here's a new recipe and a handful of favorites to help you celebrate your lasagna love... no noodles necessary! [Hungry Girl's Healthy Lasagna Stuffed Portabella Recipe] [Lasagna Stuffed Portabellas] [Print]( 1/2 of recipe (1 stuffed mushroom): 203 calories, 6.5g total fat (3.5g sat fat), 464mg sodium, 15.5g carbs, 4g fiber, 6.5g sugars, 22.5g protein Freestyle™ [SmartPoints](® value 4* Prep: 10 minutes Cook: 20 minutes Ingredients: 2 large portabella mushroom caps (stems removed) 1/2 cup canned crushed tomatoes 3 tbsp. light/low-fat ricotta cheese 3/4 tsp. chopped garlic 3/4 tsp. onion powder 3/4 tsp. Italian seasoning Dash ground nutmeg 2 dashes each salt and black pepper 4 oz. raw extra-lean ground beef (4% fat or less) 2 tbsp. finely chopped onion 1 1/2 cups roughly chopped spinach 1/4 cup shredded part-skim mozzarella cheese 1 tbsp. finely chopped fresh basil Directions: Preheat oven to 400 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray. Place mushroom caps in the center, rounded sides down. Top with another large piece of foil. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet. Bake for 12 minutes, or until slightly tender. Meanwhile, prepare the filling. In a medium bowl, combine crushed tomatoes, ricotta, garlic, onion powder, Italian seasoning, nutmeg, and a dash each salt and pepper. Mix until uniform. Bring a skillet sprayed with nonstick spray to medium-high heat. Add beef, and sprinkle with remaining dash each salt and pepper. Add onion, and cook and crumble until beef is fully cooked and onion has softened, about 4 minutes. Reduce heat to medium low. Add spinach and tomato/ricotta mixture. Cook and stir until spinach has wilted and mixture is hot, about 1 minute. Cut foil packet to release steam before opening entirely. Remove top foil, and carefully drain excess liquid. Thoroughly blot excess moisture from mushroom caps. Evenly fill mushrooms with filling. Sprinkle with mozzarella, and bake until mushrooms are tender and cheese has melted, about 8 minutes. Top with basil. MAKES 2 SERVINGS [Hungry for More Healthy Lasagna-Inspired Recipes?] [Perfect Li'l Lasagna Cupcakes]( [Perfect Li'l Lasagna Cupcakes 173 calories]( [Gooey Lasagna Dip]( [Gooey Lasagna Dip 80 calories]( [Lasagna Z'paghetti Bake]( [Lasagna Z'paghetti Bake 260 calories]( [Mangia Lasagna Stuffed Peppers]( [Mangia Lasagna Stuffed Peppers 256 calories]( [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( Chew on this: You know that January is National Soup Month, right? Here are [16 stellar soup recipes]( to celebrate with: slow-cooker & beyond! [Ch lt] [.] [Chew on this:] [Bite] You know that January is National Soup Month, right? Here are [16 stellar soup recipes]( to celebrate with: slow-cooker & beyond! [Ch lb] [.] [.] [Ch rb] [Logo] Click "Send to a Friend," and share these recipes with the lasagna lovers in your life! [Send to a Friend]( [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Subscribe]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. [Hungry Girl]( Hungry Girl Inc. 18034 Ventura Blvd #503 Encino, CA 91316 [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( [Hungry Girl]( Trouble viewing? [Click here.]( [RECIPES]( [|] [FOOD NEWS]( [|] [RECIPE MAKEOVERS]( [|] [ASK HG Q&A]( [|] [WEEKLY RECIPES]( [|] [GO-TO GUIDES]( [SUBSCRIBE]( [|] [ALL ABOUT HG]( [|] [BOOKS]( [|] [VIDEOS]( [|] [TV SHOW]( [|] [CONTACT US]( [Girl] [Star] [5 Noodle-Free Lasagna Recipes Under 275 Calories] [Girl 2] [Girl 3] [arrow bottom] [round right border] [star 2] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( HG on TV! Catch Lisa tomorrow (Friday, 1/26) on [The Dr. Oz Show](! She’ll be outing food fakers, and then teaching Dr. Oz and some fans how to “faux-fry” (featuring recipes from [OBSESSED!](). [Click for show times](, and tune in or set your DVR! It's lasagna season! (According to us, anyway.) And while we love the classic, we don't love all the carby calories. That's why we replace starchy pasta sheets with filling veggies! Here's a new recipe and a handful of favorites to help you celebrate your lasagna love... no noodles necessary! [Hungry girl's healthy lasagna stuffed portabella recipe] [Lasagna Stuffed Portabellas] [Print]( 1/2 of recipe (1 stuffed mushroom): 203 calories, 6.5g total fat (3.5g sat fat), 464mg sodium, 15.5g carbs, 4g fiber, 6.5g sugars, 22.5g protein Freestyle™ [SmartPoints](® value 4* Prep: 10 minutes Cook: 20 minutes Ingredients: 2 large portabella mushroom caps (stems removed) 1/2 cup canned crushed tomatoes 3 tbsp. light/low-fat ricotta cheese 3/4 tsp. chopped garlic 3/4 tsp. onion powder 3/4 tsp. Italian seasoning Dash ground nutmeg 2 dashes each salt and black pepper 4 oz. raw extra-lean ground beef (4% fat or less) 2 tbsp. finely chopped onion 1 1/2 cups roughly chopped spinach 1/4 cup shredded part-skim mozzarella cheese 1 tbsp. finely chopped fresh basil Directions: Preheat oven to 400 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray. Place mushroom caps in the center, rounded sides down. Top with another large piece of foil. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet. Bake for 12 minutes, or until slightly tender. Meanwhile, prepare the filling. In a medium bowl, combine crushed tomatoes, ricotta, garlic, onion powder, Italian seasoning, nutmeg, and a dash each salt and pepper. Mix until uniform. Bring a skillet sprayed with nonstick spray to medium-high heat. Add beef, and sprinkle with remaining dash each salt and pepper. Add onion, and cook and crumble until beef is fully cooked and onion has softened, about 4 minutes. Reduce heat to medium low. Add spinach and tomato/ricotta mixture. Cook and stir until spinach has wilted and mixture is hot, about 1 minute. Cut foil packet to release steam before opening entirely. Remove top foil, and carefully drain excess liquid. Thoroughly blot excess moisture from mushroom caps. Evenly fill mushrooms with filling. Sprinkle with mozzarella, and bake until mushrooms are tender and cheese has melted, about 8 minutes. Top with basil. MAKES 2 SERVINGS [Hungry for More Healthy Lasagna-Inspired Recipes?] [Perfect Li'l Lasagna Cupcakes]([Perfect Li'l Lasagna Cupcakes 173 calories]( [Gooey Lasagna Dip]([Gooey Lasagna Dip 80 calories]( [Lasagna Z'paghetti Bake]([Lasagna Z'paghetti Bake 260 calories]( [Mangia Lasagna Stuffed Peppers]([Mangia Lasagna Stuffed Peppers 256 calories]( [JAN] [25] [2018] [Facebook]( [Pinterest]( [Twitter]( [Subscribe]( [Ch lt] [Chew on this:] You know that January is National Soup Month, right? Here are [16 stellar soup recipes]( to celebrate with: slow-cooker & beyond! [Hungry Girl Logo]( Click "Send to a Friend," and share these recipes with the lasagna lovers in your life! [Send to a Friend]( [Send to a Friend]( [Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails]( We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. [SmartPoints](® value* not what you expected? We follow the same method as Weight Watchers when calculating the [SmartPoints](® value* for a recipe: We add up the [SmartPoints](® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.) *The PointsPlus® and [SmartPoints](® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and [SmartPoints](® trademark. [-] [Hungry Girl logo]( [-] Hungry Girl Inc. 18034 Ventura Blvd. #503, Encino, CA 91316 [Content Left Border] [Content Right Border] [Content Right Border] [Recipes]( | [Food News]( | [Recipe Makeovers]( | [Ask HG Q&A]( | [Weekly Recipes]( | [Go-to Guides]( [Subscribe]( | [All About HG]( | [Books]( | [Video]( | [TV Show]( | [Contact Us]( [Unsubscribe]( | [Home]( | [Editorial Policy]( | [Advertising Information]( | [Privacy Policy]( | [Terms & Conditions]( Copyright © 2018 Hungry Girl. All Rights Reserved. If you are having difficulty viewing this email, please email tech@hungry-girl.com and let us know how you are accessing your emails: which device (iPhone, Android, computer, other), application (Outlook, your phone’s default mail app, a web browser, Yahoo app, etc.), and operating system (Mac OS X, Windows, etc.). In the meantime, you can view today's email by going to www.hungry-girl.com and clicking on "Today’s email." You are subscribed to Hungry Girl as: {EMAIL} [Click here to unsubscribe and be sure to enter {EMAIL} as your email address](

Marketing emails from hungry-girl.com

View More
Sent On

05/12/2024

Sent On

13/06/2018

Sent On

25/05/2018

Sent On

24/05/2018

Sent On

23/05/2018

Sent On

22/05/2018

Email Content Statistics

Subscribe Now

Subject Line Length

Data shows that subject lines with 6 to 10 words generated 21 percent higher open rate.

Subscribe Now

Average in this category

Subscribe Now

Number of Words

The more words in the content, the more time the user will need to spend reading. Get straight to the point with catchy short phrases and interesting photos and graphics.

Subscribe Now

Average in this category

Subscribe Now

Number of Images

More images or large images might cause the email to load slower. Aim for a balance of words and images.

Subscribe Now

Average in this category

Subscribe Now

Time to Read

Longer reading time requires more attention and patience from users. Aim for short phrases and catchy keywords.

Subscribe Now

Average in this category

Subscribe Now

Predicted open rate

Subscribe Now

Spam Score

Spam score is determined by a large number of checks performed on the content of the email. For the best delivery results, it is advised to lower your spam score as much as possible.

Subscribe Now

Flesch reading score

Flesch reading score measures how complex a text is. The lower the score, the more difficult the text is to read. The Flesch readability score uses the average length of your sentences (measured by the number of words) and the average number of syllables per word in an equation to calculate the reading ease. Text with a very high Flesch reading ease score (about 100) is straightforward and easy to read, with short sentences and no words of more than two syllables. Usually, a reading ease score of 60-70 is considered acceptable/normal for web copy.

Subscribe Now

Technologies

What powers this email? Every email we receive is parsed to determine the sending ESP and any additional email technologies used.

Subscribe Now

Email Size (not include images)

Font Used

No. Font Name
Subscribe Now

Copyright © 2019–2025 SimilarMail.