Healthy Pizza Mac 'n Cheese Recipe + 4 More Family-Friendly Casseroles
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[Healthy Pizza Mac 'n Cheese Recipe + 4 More Family-Friendly Casseroles]
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Join the Hungry Girl Fun TONIGHT in South Florida! Tonight's OBSESSED! book tour event is in the Ft. Lauderdale area (Davie to be exact!). Lisa will be answering questions, signing books, snapping selfies, and giving out TONS of goodies. This is a ticketed event, so [click for details](!
One of the best family meal formats around? The mighty casserole! And while some of the oven-baked creations are bogged down with heavy ingredients, these healthy 'n hearty casseroles have under 350 calories per serving. Dig in!
[Hungry Girl's Healthy Baked Pizza Mac ân Cheese Recipe]
[Baked Pizza Mac ân Cheese] [Print]( 1/4th of recipe: 278 calories, 10g total fat (5g sat fat), 759mg sodium, 33g carbs, 5.5g fiber, 7g sugars, 16g protein
SmartPoints® value 8*
Prep: 10 minutes
Cook: 45 minutes
Ingredients:
3 cups frozen cauliflower florets (like the kind by Green Giant)
4 1/2 oz. (about 1 1/4 cups) uncooked high-fiber elbow macaroni
2 oz. (about 30 pieces) turkey pepperoni
1/2 cup canned crushed tomatoes
1/3 cup light/reduced fat cream cheese
1/4 cup reduced-fat shredded cheddar cheese
1/4 cup light sour cream
1/2 tsp. onion powder
1/4 tsp. garlic powder
1/4 tsp. Italian seasoning
1/4 tsp. salt
4 tsp. grated Parmesan cheese
Directions:
Preheat oven to 350 degrees. Spray an 8" X 8" baking pan with nonstick spray.
Place cauliflower in a large microwave-safe bowl; cover and microwave for 3 minutes. Uncover and stir. Re-cover and microwave until hot, about 2 minutes.
Drain excess liquid. Roughly chop cauliflower, return to the bowl, and cover to keep warm.
In a medium-large pot, cook pasta per package instructions, about 6 minutes.
Meanwhile, chop half of the turkey pepperoni.
Drain pasta, and stir into cauliflower. Cover to keep warm.
In a medium microwave-safe bowl, combine crushed tomatoes, cream cheese, cheddar cheese, sour cream, and seasonings. Mix well. Microwave for 1 minute, or until cheeses have melted. Stir until mostly smooth.
Add cheese mixture to the pasta and cauliflower. Stir to coat. Mix in chopped pepperoni.
Transfer contents to the baking pan. Top with Parm and remaining pepperoni slices.
Bake until entire dish is hot and bubbly, 20 - 22 minutes.
MAKES 4 SERVINGS
[SPONSOR SPOTLIGHT]
Todayâs delicious finds are brought to you by [Green Giant](.
[Veggie Tots Are HOT: New Finds, New Recipe & a Cash-Saving Coupon!]
[Green Giant Veggie Tots, Pizza-fied Veggie Tots Recipe](
Skip the starchy carbs⦠Reach for Green Giantâs veggie swaps instead! We're talking [mashies](, [riced veggies](, and our current obsession, [VEGGIE TOTS](. Perfect for kiddos and adults, these crispy-crunchy snacks or sides come in five yummy varieties: Cauliflower, Broccoli, Broccoli & Cheese, Sweet Potato & Cauliflower, and Corn! All are insanely good, but we're especially obsessed with the classic Cauliflower and the brand-new Corn. Sneaking veggies into your meals just got easier and more delicious!
Craving pizza and tots? Whip up our brand-new recipe for [Pizza-fied Veggie Tots](! These cheesy, saucy bites taste like heaven and are jam-packed with veggies. [Get the recipe](, and [check out the how-to video](!
Now [click here for a coupon](, and give those tots a try!
[Hungry for More Healthy Family-Friendly Casseroles?]
[Freeze It Meatball Casserole]( [Freeze It Meatball Casserole
332 calories](
[Cheesy Chicken Broccoli & Cauliflower Rice Casserole]( [Cheesy Chicken Broccoli & Cauliflower Rice Casserole
227 calories](
[Cheesy Taco Casserole]( [Cheesy Taco Casserole
225 calories](
[Bacon Cheeseburger Casserole]( [Bacon Cheeseburger Casserole
248 calories](
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Chew on this:
It's National Seafood Bisque Day, October 19th. Forget creamy seafood soup: This [seafood stew]( is SO satisfying!
[Ch lt]
[.]
[Chew on this:] [Bite]
It's National Seafood Bisque Day, October 19th. Forget creamy seafood soup: This [seafood stew]( is SO satisfying!
[Ch lb]
[.]
[.] [Ch rb]
[Logo] Make sure all your buddies have these go-to casseroles! Click "Send to a Friend" now.
[Send to a Friend](
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We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies. SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the SmartPoints® value* for a recipe: We add up the SmartPoints® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.)
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.
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18034 Ventura Blvd #503
Encino, CA 91316
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[Healthy Pizza Mac 'n Cheese Recipe + 4 More Family-Friendly Casseroles]
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Join the Hungry Girl Fun TONIGHT in South Florida! Tonight's OBSESSED! book tour event is in the Ft. Lauderdale area (Davie to be exact!). Lisa will be answering questions, signing books, snapping selfies, and giving out TONS of goodies. This is a ticketed event, so [click for details](!
One of the best family meal formats around? The mighty casserole! And while some of the oven-baked creations are bogged down with heavy ingredients, these healthy 'n hearty casseroles have under 350 calories per serving. Dig in!
[Hungry girl's healthy baked pizza mac ân cheese recipe]
[Baked Pizza Mac ân Cheese] [Print](
1/4th of recipe: 278 calories, 10g total fat (5g sat fat), 759mg sodium, 33g carbs, 5.5g fiber, 7g sugars, 16g protein
SmartPoints® value 8*
Prep: 10 minutes
Cook: 45 minutes
Ingredients:
3 cups frozen cauliflower florets (like the kind by Green Giant)
4 1/2 oz. (about 1 1/4 cups) uncooked high-fiber elbow macaroni
2 oz. (about 30 pieces) turkey pepperoni
1/2 cup canned crushed tomatoes
1/3 cup light/reduced fat cream cheese
1/4 cup reduced-fat shredded cheddar cheese
1/4 cup light sour cream
1/2 tsp. onion powder
1/4 tsp. garlic powder
1/4 tsp. Italian seasoning
1/4 tsp. salt
4 tsp. grated Parmesan cheese
Directions:
Preheat oven to 350 degrees. Spray an 8" X 8" baking pan with nonstick spray.
Place cauliflower in a large microwave-safe bowl; cover and microwave for 3 minutes. Uncover and stir. Re-cover and microwave until hot, about 2 minutes.
Drain excess liquid. Roughly chop cauliflower, return to the bowl, and cover to keep warm.
In a medium-large pot, cook pasta per package instructions, about 6 minutes.
Meanwhile, chop half of the turkey pepperoni.
Drain pasta, and stir into cauliflower. Cover to keep warm.
In a medium microwave-safe bowl, combine crushed tomatoes, cream cheese, cheddar cheese, sour cream, and seasonings. Mix well. Microwave for 1 minute, or until cheeses have melted. Stir until mostly smooth.
Add cheese mixture to the pasta and cauliflower. Stir to coat. Mix in chopped pepperoni.
Transfer contents to the baking pan. Top with Parm and remaining pepperoni slices.
Bake until entire dish is hot and bubbly, 20 - 22 minutes.
MAKES 4 SERVINGS
[SPONSOR SPOTLIGHT]
Todayâs delicious finds are brought to you by [Green Giant](.
[Veggie Tots Are HOT: New Finds, New Recipe & a Cash-Saving Coupon!]
[Green Giant Veggie Tots, Pizza-fied Veggie Tots Recipe](
Skip the starchy carbs⦠Reach for Green Giantâs veggie swaps instead! We're talking [mashies](, [riced veggies](, and our current obsession, [VEGGIE TOTS](. Perfect for kiddos and adults, these crispy-crunchy snacks or sides come in five yummy varieties: Cauliflower, Broccoli, Broccoli & Cheese, Sweet Potato & Cauliflower, and Corn! All are insanely good, but we're especially obsessed with the classic Cauliflower and the brand-new Corn. Sneaking veggies into your meals just got easier and more delicious!
Craving pizza and tots? Whip up our brand-new recipe for [Pizza-fied Veggie Tots](! These cheesy, saucy bites taste like heaven and are jam-packed with veggies. [Get the recipe](, and [check out the how-to video](!
Now [click here for a coupon](, and give those tots a try!
[Hungry for More Healthy Family-Friendly Casseroles?]
[Freeze It Meatball Casserole]([Freeze It Meatball Casserole
332 calories]( [Cheesy Chicken Broccoli & Cauliflower Rice Casserole]([Cheesy Chicken Broccoli & Cauliflower Rice Casserole
227 calories]( [Cheesy Taco Casserole]([Cheesy Taco Casserole
225 calories]( [Bacon Cheeseburger Casserole]([Bacon Cheeseburger Casserole
248 calories](
[OCT]
[19]
[2017]
[Facebook](
[Pinterest](
[Twitter](
[Subscribe](
[Ch lt]
[Chew on this:]
It's National Seafood Bisque Day, October 19th. Forget creamy seafood soup: This [seafood stew]( is SO satisfying!
[Hungry Girl Logo]( Make sure all your buddies have these go-to casseroles! Click "Send to a Friend" now.
[Send to a Friend](
[Send to a Friend](
[Link HG on Facebook]( [Link HG on Pinterest]( [Link HG on Twitter]( [Link HG on Instagram]( [Get Daily Emails](
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our [editorial]( and [advertising]( policies.
SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the SmartPoints® value* for a recipe: We add up the SmartPoints® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.)
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.
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