💪 You Can Use Copilot AI as a Personal Trainer — Why Your Laptop Needs a Docking Station

                                                                                                                                              Also: Here's How to Make Your Apple ID Recoverable, and More! 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Did You Know NASA's Vehicle Assembly Building is so enormous that it requires air conditioning equipment, four large air handlers (four cylindrical structures west of the building), and 125 rooftop ventilators to keep moisture under control inside the building. 🇺🇸 The TikTok Ban It’s Wednesday! The United States has [passed a potential TikTok ban](%2F%2Fwww.howtogeek.com%2Ftiktok-ban-united-states-law%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/lWGmhonhc6oSphDuIqP3skO2Oa0=371), Google Chrome [won’t kill tracking cookies just yet](%2F%2Fwww.howtogeek.com%2Fgoogle-chrome-cookies-changes%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/PikLznhOUP3F3MO8Mn91r8eqjn4=371), and Framework plans to [build more modular tech devices](%2F%2Fwww.howtogeek.com%2Fframework-new-product-category%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/Z_o0yAwCOQqM62sdEaPMEDn6quI=371). Also, [Amazon’s new subscription](%2F%2Fwww.howtogeek.com%2Famazon-grocery-subscription-2024%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/1Fs5RKqPZ2ybNrD1zE_KvXVq05c=371) is great for grocery shopping. TODAY'S TOP STORY [You Can Use Microsoft Copilot AI as Your Personal Fitness Trainer, But Is It Any Good?](%2F%2Fwww.howtogeek.com%2Fmicrosoft-copilot-ai-personal-fitness-trainer%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/WhtsCLVRsnbY_mb7IY9UZ3DfGmY=371) [A smartphone surrounded by gym equipment with the Microsoft Copilot trainer open.](%2F%2Fwww.howtogeek.com%2Fmicrosoft-copilot-ai-personal-fitness-trainer%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/2/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/zfOht09Mzzip1oh8PS17_QCZUSI=371) Personal trainers and nutritionists can sometimes feel like luxuries only celebrities can afford. However, personalized fitness training plans and nutrition recommendations are more accessible than you may think. In fact, Microsoft Copilot AI has a "Fitness Trainer" GPT—let's try it out. [Read More »](%2F%2Fwww.howtogeek.com%2Fmicrosoft-copilot-ai-personal-fitness-trainer%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/3/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/Xt30YE1nFD9tuRUjoSiKb9iOw7k=371) SPONSORED [Introducing Ridge™ MagSafe® Collection](%2F%2Fbit.ly%2FRidgeHowToGeek042424/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/k5zXDpNGTVIBl1qqketAnEsFOJ4=371) [RidgeWalletnewsletter](%2F%2Fbit.ly%2FRidgeHowToGeek042424/2/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/5WeqUO68x-s-hhWeX6rnmZlonrM=371) Upgrade your everyday carry with Ridge MagSafe Collection - connecting two category-defining products. Engineered for seamless integration, our Ridge Wallets and plates feature embedded MagSafe-compatible magnet arrays for additional strength. 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[Shop Now »](%2F%2Fbit.ly%2FRidgeHowToGeek042424/3/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/-2tgX7EIW9i-RdVeOcXh8COC4bg=371) [9 Reasons Your Laptop Needs a Docking Station](%2F%2Fwww.howtogeek.com%2Freasons-your-laptop-needs-a-docking-station%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/UZ32wsUcE_0UQsNxWysQm2PMb3g=371) [The Plugable USB C Dual HDMI Docking Station set up at a desk](%2F%2Fwww.howtogeek.com%2Freasons-your-laptop-needs-a-docking-station%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/2/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/zcXXYvSZcCYJNx03euP4XxouhjQ=371) The idea of there being a dedicated room or lab where we do our computing is, well, a bit old-school. We carry laptops now for school and work. But what about the advantages of desktop PCs that we've lost along the way? [Read More »](%2F%2Fwww.howtogeek.com%2Freasons-your-laptop-needs-a-docking-station%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/3/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/kS6m5jv-QO70lvDwgzxloIqd_1A=371) [You Should Make Your Apple ID Recoverable Right Now, It Only Takes 5 Minutes](%2F%2Fwww.howtogeek.com%2Fyou-should-make-your-apple-id-recoverable-right-now-it-only-takes-5-minutes%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/dnYbigJJ9l6gCHpfCR5pQI2gbIc=371) [Apple logo with a padlock.](%2F%2Fwww.howtogeek.com%2Fyou-should-make-your-apple-id-recoverable-right-now-it-only-takes-5-minutes%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/2/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/O0QAiFPEM9N02WAqWW68M-K0vz4=371) Your Apple ID is an account that’s worth guarding at all costs. Here are some simple steps you can take to secure it and make sure you can quickly recover it if the worst happens. [Read More »](%2F%2Fwww.howtogeek.com%2Fyou-should-make-your-apple-id-recoverable-right-now-it-only-takes-5-minutes%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/3/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/EOiL11ulpVC4zMBi2R91lX5WOAc=371) FREE EBOOK [Modern DevOps Practices - Second Edition ($39.99 Value)](%2F%2Fhowtogeek.tradepub.com%2Fc%2FpubRD.mpl%3Fsecure=1%26sr=pp%26_t=pp:%26qf=w_pacb206%26ch=HTGDA/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/YcYgnWC-dROFEHHIsfSja_-pdvk=371) [Modern DevOps](%2F%2Fhowtogeek.tradepub.com%2Fc%2FpubRD.mpl%3Fsecure=1%26sr=pp%26_t=pp:%26qf=w_pacb206%26ch=HTGDA/2/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/oJH_TxSZlggHlbu_EMHPJV5oZpA=371) The second edition of 'Modern DevOps Practices' will give you the tools to start your DevOps journey. 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The company was Wooting, and the keyboard was the Wooting two Lekker Edition. Five years later, HE keyboards are starting to gain traction, and that’s great news for gamers. [Read More »](%2F%2Fwww.howtogeek.com%2Fthis-is-the-next-big-thing-in-mechanical-gaming-keyboards%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/3/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/le9kX9svFLw9YMVUjA-sCBgiJCI=371) [What Is Copilot Pro and How Do You Use It?](%2F%2Fwww.howtogeek.com%2Fwhat-is-copilot-pro-and-how-do-you-use-it%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/wiQ2T1YiHJxRgAgvbNOr7S9KB8w=371) [Microsoft Copilot logo at the top center with the word 'Copilot PRO' below and a notebook with the Microsoft Copilot featured image below this text](%2F%2Fwww.howtogeek.com%2Fwhat-is-copilot-pro-and-how-do-you-use-it%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/2/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/xigtmnD-vQIL-W-M5Io0SDE4zHQ=371) Copilot Pro comes with extra features that make you more creative and productive. Let’s dive into what it is and how to use it to create images and do more in Microsoft 365 apps. Here’s what you need to know. [Read More »](%2F%2Fwww.howtogeek.com%2Fwhat-is-copilot-pro-and-how-do-you-use-it%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/3/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/xEW2_2XDDjWcUbH7ZmawNISt9N8=371) ICYMI [I Tried 3D Printing a Photo, Here's How It Went](%2F%2Fwww.howtogeek.com%2Fi-tried-3d-printing-a-photo-heres-how-it-went%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/1/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/wuJq43SiK-vAYqm41qmUNlYsO9Q=371) [A 3D-printed lithophane of a jumping spider sitting on a plant](%2F%2Fwww.howtogeek.com%2Fi-tried-3d-printing-a-photo-heres-how-it-went%2F%3Futm_medium=newsletter%26utm_campaign=HTG-202404241530%26utm_source=HTG-NL%26user=dHJpc3RyYW1iYWxkd2luOTFAZ21haWwuY29t%26lctg=8010030bea35d8591f3773f7d2e8a0341ae18d86419f6491cd5e79afa285899d/2/0100018f11d2cc70-265c5691-e714-4d13-9a61-afdbe05280e3-000000/iaSRYDfWetv1KUh_px4KzaYUROs=371) Photos are 2D, and so surely you'd only want to print them using a normal everyday 2D printer? However, it turns out you can create a "lithophane" from a photo and turn your snaps into actual plastic models. 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