It’s Maternal Mental Health Month

And we’re providing 3 moms with FREE therapy through Better Help ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [Honest Logo]( [Honest | Baby]( [Honest | Beauty]( [Honest | Home]( [Honest | Wellness]( Hi {NAME}, Taking care of your mental health can feel daunting, especially when you have little ones! Here are a few simple things you can do to help support your mental health: - Prioritize your rest! While “sleep when baby is sleeping” sounds great as a quote, it isn't always ideal or an option. Try to get as much rest as possible when you can. - Know it’s okay to ask for help. Rely on your partner, family, and friends for support with childcare and housework. - Schedule time for self-care, breaks and spending time with your partner or friends. - Work with a healthcare professional or join a support group! At Honest, we know It’s important to take care of you! That’s why we’re partnering with Better Help to provide 3 moms with FREE therapy through Better Help. Please nominate someone you know that would benefit from free therapy by filling out [this form]( by Friday, May 31st! You can also nominate yourself! You matter Mama. Love, Honest Hi {NAME}, Taking care of your mental health can feel daunting, especially when you have little ones! Here are a few simple things you can do to help support your mental health: - Prioritize your rest! While “sleep when baby is sleeping” sounds great as a quote, it isn't always ideal or an option. Try to get as much rest as possible when you can. - Know it’s okay to ask for help. Rely on your partner, family, and friends for support with childcare and housework. - Schedule time for self-care, breaks and spending time with your partner or friends. - Work with a healthcare professional or join a support group! At Honest, we know It’s important to take care of you! That’s why we’re partnering with Better Help to provide 3 moms with FREE therapy through Better Help. Please nominate someone you know that would benefit from free therapy by filling out [this form]( by Friday, May 31st! You can also nominate yourself! You matter Mama. Love, Honest [Instagram]( [Facebook]( [Pinterest]( [Twitter]( [Youtube]( [Baby]( [Beauty]( [Subscriptions]( [Contact Us]( [Unsubscribe]( 12130 Millennium Dr, Playa Vista, CA 90094 On the go? Get mobile with our app [Apple App Store]( [Android App Store]( [Terms of Service]( / [Privacy Policy](