🌀🐇 #103 psychedelic ecosystem, fractal altruism, nostalgia

Plus The Fool and The Sage  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ​ ​ ​ ⚡️ Enlightening Bolts 🍄 The Evolving Psychedelic Ecosystem: Psychedelics are making their way into the mainstream and are poised to profoundly impact our approach to optimized wellbeing. This free online event explores the innovation emerging in this exciting landscape. [Register here.](=)​ 🎬 Effective Altruism in the garden of ends: This essay explores the limitations of the effective altruism movement and culminates with an introduction to the notion of fractal altruism. [Read it here.](=)​ ⚡️ We Are As Gods: A documentary exploring the countercultural influence of Stewart Brand. [Watch it here.]()​ 🎇 Image of The Week ​ The Grand Prismatic Spring is a hot spring in Yellowstone National Park. It is the largest hot spring in the United States and the third largest in the world. 📹 Swimming In Nostalgia I'm currently visiting my childhood home so rather than supply my own words this week, I'll allow David Whyte's poetic sensibilities to communicate the heartspace I'm in: "Nostalgia is the arriving waveform of a dynamic past, newly remembered and about to be re-imagined by a mind and a body at last ready to come to terms with what actually occurred. Nostalgia subverts the present by its overwhelming physical connection to a person or a place, to a time in which we lived or to a person with whom we lived, making us wonder, in the meeting of past and present, if the intervening years ever occurred. Nostalgia can feel like an indulgence, a sickness, an inundation by forces beyond us, but strangely, forces that have also lived with us and within us, all along. Nostalgia is not indulgence. Nostalgia tells us we are in the presence of imminent revelation, about to break through the present structures held together by the way we have remembered: something we thought we understood but that we are now about to fully understand, something already lived but not fully lived, issuing not from our future but from something already experienced; something that was important, but something to which we did not grant importance enough, something now wanting to be lived again, at the depth to which it first invited us but which we originally refused. Nostalgia is not an immersion in the past, nostalgia is the first annunciation that the past as we know it is coming to an end." 🃏 The Fool And The Sage Sink your mind into these illuminating words from Author Bill Plotkin: “In common parlance, “fool” and “sage” appear to be opposites, one connoting ignorance and the other wisdom. At their depths, however, both exhibit a nonattachment to form or outcome. The Sacred Fool acts from what often seems to be innocence, insanity, or lampoonery but is no less wise for it. We think of a Sage, in contrast, as strictly sober; but because she doesn’t strive and doesn’t seek positions of elected or hired leadership, the true Sage has neither investment in sobriety nor compulsion to comply with rules. The Sacred Fool dimension of our own psyches merges the innocence of the child and the wisdom of the elder. Both draw on the capacity to perceive simply and purely, to be fully present to the moment and to all things existing and happening within it. The Sacred Fool — in others or in ourselves — helps us grasp the big picture by poking fun at himself (and, in so doing, at all of us) or by making fun of us directly. He also might respond to our solemn questions and conceptions with perspectives that reject or reframe our most cherished assumptions.” 🤓 Learn This Word Boketto: gazing vacantly into the distance (without thought or sense of self). 🤯 HighExistence Housekeeping HighExistence is a collective of creators devoted to spreading wisdom, wonder, and well-being. Here I'll keep you updated on the latest happenings in our ecosystem: 🎧 A new solocast from Eric Brown on Psychedelic Integration 101 was just released on the HighExistence Podcast. [Listen here.](​ 📝 Ronan Loughney just published his latest article titled "Vipassana And Buddhism In The West: Common Pitfalls and How I Moved Past Them." [Read it here.]()​ ⏳ From The Archives A hand-picked classic HighExistence article. ​[6 Brilliant Terry Pratchett Proverbs for Growth, Creativity, and Living a Fulfilled Life]()​ Terry Pratchett was a surrogate parent to me; growing up, he showed me the world for all that it was and could yet be. When he died two years ago, aged 66, from early-onset Alzheimer’s, I cried. In grief, but also in gratitude for all that he’d left behind. His words continue to reverberate through my life as I try to live it the best I can. His novels were incredibly funny, weird, and playful, and so the literary critics hated him. They dismissed his books as frivolous and silly, as mere pun-laden pastiche. But millions of readers thought otherwise and begged, borrowed or stole his books (at one time he was the most shoplifted author in the world). He’s now widely hailed as one of the finest writers of the century, but his genius as both a writer and observer of the human condition went unrecognized for decades. He wrote Fantasy – in the critics’ view, the lowest tier of ‘genre’ fiction. But Pratchett used that fantasy backdrop and his razor-sharp wit to explore what it means to be human. He held up a mirror to our nature and played with the warped and colorful images he saw in the reflections. He exposed the corruption and deceptions of governments, technologies, ideologies, and – most important of all – of the ordinary person like you and me. Amidst the wizards, trolls and vampires, his books burned with anger at the needless suffering and cruelty of the world. He didn’t simply mock and criticize, but threaded small beacons of hopeful wisdom through the pages of his 40-odd novels that lit the way to a better, more compassionate world. So here are six of his finest moments – short quotes I’ve selected from that thread of glowing guides which strike at the heart of life itself. They are all about how to live and live well, while playfully teasing us for how easily caught up we become in telling ourselves stories that can trap and confine us. They’re about growth and change; the dangerous allure of certainty; and what it really takes to be a creative mind, alive to the worlds inside and outside of ourselves. We begin as we’ll all end, with Death – the Grim Reaper himself, who was the only character to appear in every one of Pratchett’s Discworld novels. Despite being a 7-foot tall, scythe-wielding skeleton, Death’s laconic and confused attempts to understand humanity produced some of the most philosophically wry moments in modern literature. This one, I think, stands out: ​[Continue Reading]()​ Access 92 Summaries Of Books That Will Make You Better Stairway To Wisdom is our premium newsletter and library of wisdom-packed book summaries. [Get Your Free Trial](=) 🎬 Endnote We hope you enjoyed this issue of Down The Rabbit Hole. Feel free to reply and tell us what you think. Want to help us spread the word? We love sharing these gems of wisdom and wonder with you each week. If you love receiving them and want to help us spread the word, here is one quick way you can do that: Forward this email to one friend. That's it. It will take 5 seconds and will help us spread the good vibes and reach more people. We appreciate you. With Wonder, Mike Slavin & The HighExistence Team P.S. Did a friend forward you this email? Read previous issues and sign-up to receive future issues here: [(​ ​ ​ Mike Slavin ​[Connect With Me!](=)​ ​ ​[Unsubscribe]( | [Update your profile]( | 40 E. Main St. #1137, Newark, DE 19711 [Built with ConvertKit](=)