Build Your Strongest Body

Discover the ultimate guide for transforming your entire body. [Women's Health Shop Logo]( Ultimate guide for transforming your entire body [View in Browser]( [Transform Your Entire Body]( Feel Confident and Get Stronger! According to Women’s Health Magazine, the hottest and most effective body-shaping trend for women isn’t hot yoga or indoor cycling: it’s weight training. And now they’ve created the ultimate resource to help you get your best body ever. Whether you’re a beginner or you’ve been lifting for years, you’ll discover new exercises, techniques, and routines that will help you enjoy your workouts like never before. [BUY NOW](   With 12 weeks’ worth of workouts and an insider’s guide to navigating the weight room — whether you exercise at home or the gym — this cutting-edge fitness program will help you: • Lose more fat than cardio • Burn more calories than running alone • Be more flexible than ever   You Might Also Like: [Foam Roller]( Foam Roller [Resistance Bands]( Resistance Bands [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Women's Health is a publication of Hearst Magazines. ©2024 Hearst Magazine Media, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779