The Ultimate Workouts for Men Over 40 💪

[Men's Health shop logo]( [Build serious muscle while protecting your joints!]( [View in Browser]( [#1 program to build muscle after 40]( BUILDING Muscle After 40 BUILDING Muscle After 40 It’s time to face facts — you can’t do the same workout as when you were 20. But that doesn’t mean you can’t get jacked. How? You need a smarter workout that not only builds muscle, but also helps speed recovery and avoid injury. You need the Men’s Health #1 workout program — Muscle After 40. [ORDER NOW](   [Interior images of the guide showing week 2 day 5 exercises, exercise guide with illustrations of several exercises]( First-Ever [Muscle After 40]( is the first-ever Men’s Health training program made specifically for men in their 40s, 50s, and beyond. 12-Week Program [Muscle After 40]( is a 12-week, 3-phase program that will have you training — and feeling — like you’re 20 years younger. You’ll attack workouts like you did 20 years ago — but you’ll use smarter, cutting-edge training methods that better fit your 40-plus body. [ORDER NOW](   [Hands holding the Muscle After 40 guide]( The Plan This kick-ass plan is designed to build serious muscle while protecting your joints and tissue from age-related injuries. All to help you: - Chisel Your Back and Chest - Add Size To Your Arms - Broaden Your Shoulders - Build Your Legs - Strengthen Your Total Body [ORDER NOW](   [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779