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If you are unable to view the images in this email, [click here](. Prioritize Yourself With BetterHelp Life can feel overwhelming, especially as we head into autumn with new beginnings and fresh starts in the air. [BetterHelp]( offers a safe and convenient space for you to hit the reset button and find the support you need to thrive. With over 32,000 licensed therapists, [BetterHelp]( will support you on your journey towards personal growth and emotional well-being. Experience the freedom of therapy that fits your busy schedule. You can connect with your therapist through secure messaging, or schedule live sessions – whether via phone, video, or live chat – that accommodate your lifestyle. Say goodbye to waitlists and driving to and from appointments, and say hello to therapy that you can do from the comfort of home. What are you waiting for? Get up to 25% off your first month now. [Get Started]( Whether you're facing stress, anxiety, relationship challenges, or simply seeking self-discovery, [BetterHelp]( makes starting therapy easy. You’ll just take a quick quiz to summarize your needs and preferences, and their advanced matching system will then connect you with a therapist who aligns with your goals and values. If you don’t click with your first match, you can easily switch therapists to find the right one for you. [Learn More]( [BetterHelp]( understands that mental health is essential to your wellbeing, and they are dedicated to making therapy accessible to all. With affordable pricing options and financial assistance programs, you’ll find that quality therapy is within reach. Join the millions of individuals who have already experienced the benefits of [BetterHelp]( online therapy and take the first step toward a positive change today. [Try It Today]( Sponsored by [Logo]( Women's Health is a publication of Hearst Magazines Division ©2023 Hearst Magazine Media, Inc. All Rights Reserved 300 W. 57th Street • New York, NY 10019 [Unsubscribe]( | [Privacy Notice]( [HEARST magazines]