It's Time to Feel Your Best - Try This Easy Stretching Routine Today!

[Prevention]( [Experience The Healing Power of Stretching]( [View in Browser]( [Woman stretching]( Limber Up and Love Life Dear Friend, Stretching is one of those things that we innately do to find relief and feel better. Just imagine what’s possible if you learned more about it! The wellness experts at Prevention created something that will make you feel loose, limber and love your life. It’s time to get moving and get yourself the Ultimate Stretching Bundle! [GET STARTED]( [Ultimate Stretch Bundle](   Here's What You Get: - The Guide: Learn over 50 stretches (and their modifications), along with expert tips for creating a custom daily practice, and stretches for every situation. Whether you’re stiff from sitting too long or just want to gain flexibility, this book covers it all. - The DVD: Expert guidance helps you get everything just right so you maximize the benefits and feel amazing. Learn how long to hold your stretches, and pace yourself with 5 follow-along routines. - Bonus Healing Recipes Booklet: Complete your routine with healthful recipes that make you feel radiant from the inside out. - Bundled and Discounted: Purchased separately, these items would cost you $44.90. Get it at the special Bundle price of $29.95. (That’s 30% savings!)   Stretch Yourself [Toe touch](     Relieve stiffness and ease pain. Customized routines for problems like lower back pain and tight hips will get you moving with ease.     Learn how stretching helps. Knowledge is power. Learn why certain stretches help alleviate pain and help you move and feel better. [Leg stretch]( [Arm stretch](     Customize and modify. Stretches are easy to adapt and modify depending on your fitness and/or level of pain. Customize your routine to focus on what your body needs most.     Easy to follow. Stretch Yourself Healthy was specifically designed for ease of use with layflat binding and lots of pictures with clear descriptions. [Ultimate Stretch Guide]( A regular stretching routine will not only help soothe stiff joints and loosen tight muscles, it will improve your sleep and give you more energy day-to-day. Even a 15 minute routine will provide results. A GREAT ADDITION TO OTHER WORKOUTS “There is so much information in the stretch book. The author is so knowledgeable. The dvd is great — she goes slowly and her cues are spot on.” Lynn S. Verified Buyer Save Over 30% With Our Exclusive Bundle Offer You will be amazed at how stretching can make you feel! Get the Stretch Yourself Healthy book, Easy Healing Stretches DVD, and bonus Delicious Healing Foods recipe booklet at our special bundle price. Purchased separately you’d pay $44.90. We’ve bundled them together for only $29.95. [Ultimate Stretch Guide and DVD]( [SHOP NOW & SAVE]( Prevention is a publication of Hearst Magazines Division ©2023 Hearst Magazine Media, Inc. All Rights Reserved 300 W. 57th Street • New York, NY 10019 [Unsubscribe]( | [Privacy Notice]( | [Give Us Your Feedback]( [HEARST magazines]