Lose Weight & Boost Your Health With the Mediterranean Diet

[Women's Health Shop logo]( [How to eat for long-term wellness, not just weight loss]( It's time to ditch calorie counting and trendy fad diets for a more mindful approach to eating. Discover expert wellness tips and deliciously nutritious recipes built around fresh, wholesome ingredients in the [28-Day Mediterranean Diet]( book from your friends at Good Housekeeping. The Mediterranean approach to eating is consistently ranked as the most effective diet. Order the book today to begin your journey to mindful eating. [ORDER NOW](   Inside You’ll Find: - 60+ delicious recipes for healthy foods you’ll actually want to eat, all inspired by the Mediterranean - Helpful tools like 4 weeks of meal plans, grocery lists, and daily sheets to track your progress - Expert advice on how to incorporate the Mediterranean diet into your lifestyle and make the most of every meal - Bonus tracker pages so you can plan for meals beyond the first 28 days [ORDER NOW](   With the Mediterranean approach to eating, every meal will feel—and taste—like a celebration! [pan of Shakshuka with a side of toasted bread]( Shakshuka [plate of mini meatballs with garlicky tomatoes, garnished with herbs]( Mini Meatballs with Garlicky Tomatoes [bowl of Pesto Zucchini Orzo with a spoon]( Pesto Zucchini Orzo [plate of Cucumber and Cantaloupe Quinoa Salad]( Cucumber and Cantaloupe Quinoa Salad Learn how to eat healthy for life! [ORDER NOW](   [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Women's Health is a publication of Hearst Magazines. ©2024 Hearst Magazine Media, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779