Just In! The 28-Day Get-Lean Diet for Women Over 40

Filled with 50+ delicious recipes [Delish shop logo]( The Best Weight-Loss Program for Women Over 40 [View in Browser]( [28-Day Get-Lean Diet for women over 40]( No crash diet required The Best Weight Loss Program for Women Over 40 No crash diet required The Best Weight Loss Program for Women Over 40 There's no doubt about it: Your life and body change as you age. So why keep trying to lose fat the same way you always have? Once you hit 40, it becomes much harder to manage your weight—between busy schedules and physical change, shedding a few pounds can feel impossible. That’s why Prevention created this new plan; the 28-Day Get-Lean Diet for Women Over 40—a simple but effective program that focuses on building healthy eating habits that you can keep up for life. [ORDER NOW](   [interior images of guide showing recipe, building habits article and exercise ]( Stop Age-Related Weight Gain Now Created by expert nutritionist Jennifer Laurence, M.A., R.D., L.D.N. (who specializes in weight loss for women over 40) and the editors at Prevention, this 28-day get-lean program for women will help you slim down without overhauling your life. Inside, you’ll find: - 50+ delicious recipes and a fool-proof meal plan that will help you stay motivated - Eight small but mighty habits that help you lose weight and keep it off - A weekly grocery list filled with every ingredient you need—including protein, fiber, phytoestrogen-rich foods, and healthy fats—to promote weight loss and balance hormones - Strength and resistance training guidelines and advice on how to maximize the benefits of good sleep - Tips on tackling the major obstacles that happen during perimenopause and menopause - Weekly tracker pages so you can log your progress and a bookmark so you never lose your place Get a Sneak Peek of a Sample Menu [Blackberry-Coconut Chia Pudding]( Breakfast: Blackberry-Coconut Chia Pudding [Curried White Bean Dip with Cucumber Slices]( Snack: Curried White Bean Dip with Cucumber Slices [Grilled Chicken Souvlaki]( Lunch: Grilled Chicken Souvlaki [Spice-Roasted Chicken with Caramelized Carrots and Shallots]( Dinner: Spice-Roasted Chicken with Caramelized Carrots and Shallots   Unlock the secret to healthy and manageable weight loss after 40! Unlock the secret to healthy and manageable weight loss after 40! [ORDER NOW]( [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Delish is a publication of Hearst Magazines. ©2024 Hearst Magazine Media, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779