That Sirtfood Diet is Not HeaIthy?

[Image] What Are the Two Phases of Sirtfood Diet? First Phase The first phase lasts for 7 days which involves calorie restriction. For the first 3 days, calorie intake is reduced to 1000 calories per day. You will eat one Stirfood diet meal and drink 3 green juices per day. For the next 4- 7days calorie intake is increased to 1500 calories which include two stir food meals and two green juices per day. Second Phase The second phase lasts for 2 weeks and there is no calorie restriction during this phase. Instead, you will eat three stir food diet meals and one green juice per day. After the three weeks, you are requested to follow a balanced diet with stir food diet meals and green juices. Sirtfood Diet Includes The Sirtfood diet includes the list of top 20 foods that are rich in sirtuins are Buckwheat, birds-eye chili – a type of small, hot pepper, capers, celery, cocoa, coffee, dark chocolate, extra virgin olive oil, green tea especially matcha, kale, lovage – a green leafy herb also called sea parsley, Medjool dates, parsley, red chicory also called radicchio, red onion, red wine, arugula, soy, strawberries, turmeric, and walnuts. The Sirtfood diet also has a meal plan which contains meat products that include many recipes with chicken, salmon, shrimp, eggs, and other lean meats. Dairy products are restricted. There is also a diet book available for a stirfood diet that contains sirtuin-rich foods recipes. A witching hour delight you won't want to miss? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? THE ALALA BLACK BOX THE ALALA BLACK BOX ? ? Take home a mystery Black Box filled with Alala styles we know you'll love. We only made a few, so if you snag one, you're in for the ultimate treat. Take home a mystery Black Box filled with Alala styles we know you'll love. We only made a few, so if you snag one, you're in for the ultimate treat. ? [ORDER NOW]( [ORDER NOW]( ? ? Goddess Rewards Earn points for every purchase! [SIGN UP NOW]( Spend and Get Rewarded GODDESS REWARDS [Sign Up Now>]( Goddess Rewards Earn points for every purchase! [SIGN UP NOW]( Spend and Get Rewarded GODDESS REWARDS [Sign Up Now>]( Mystery Box pricing valid on purchases made at alalastyle.com from EST through November Pricing cannot be applied to previous purchases or the purchase of gift cards, non-Alala brand items, and cannot be redeemed for cash or combined with any other offer. Prices as listed on Product is final sale only and not eligible for a refund or exchange. Minimum guaranteed values are based on the MSRP. Terms are subject to change. Luxury Athleisure For Powerful Women Everywhere [Sign up]( to stay in touch via text for exclusive access to sales, promotions, and all things Alala. [Sign up]( stay in touch via text for exclusive access to sales, promotions, and all things Alala. We love that you signed up for our emails, but if you're not feeling us anymore, you can [unsubscribe]( at anytime. We love that you signed up for our emails, but if you're not feeling us anymore, you can [unsubscribe]( anytime. [2022 ALALA]( / [PRIVACY]( / [SHIPPING + RETURNS]( [2022 ALALA]( / [PRIVACY]( / [SHIPPING + RETURNS]( Plus, other things to keep you warm ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Get off your first order, use code Welcome15 [Join the PMNYC Loyalty Program!]( Follow us on social media Peter Manning NYC Broadway New York, New York No longer want to receive these emails? [Unsubscribe]( ? [Unsubscribe me]( | [Update my information]( | [Terms and Conditions](