1 Month Before Heart Attack Your Body Will Send You These Signals

Do you have one of these 3 weird symptoms of an oncomi Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Do you have one of these [3 weird symptoms of an oncoming heart attack?]( You may think that you should be looking for pressure or pain in your chest, shortness of breath, or pain in your arm. But these little-known symptoms could be warning you even if you don’t have any other typical symptoms…. These 3 symptoms have now been linked to deadly heart attacks. If you’re over the age of 40, and you have even one of these symptoms, your heart could be at risk. [Click here to find out what these symptoms are.]( This is mailed on behalf of Pure Health Research. [Click here]( to opt-out of their email list. Before you go - must read: "Grocery List Cheat-Sheet for Your Vegan Diet " Even for those who aren’t totally convinced, the merits of a vegan diet are hard to deny. It’s definitely good for the body and the environment. Despite your level of motivation, switching to a vegan diet can be challenging. Finding sufficient new recipes devoid of animal products can feel like looking for that one missing sock. You know that you’ll probably find what you are looking for if you search hard enough. However, the frustration of the search is enough to weaken your resolve. Starting a vegan diet can be daunting, but knowing that it’s possible to stock your pantry with 100% vegan products should help. Like anything else, the first steps on this new path might be difficult, but you’ll get the hang of it soon enough. We have compiled a grocery list for your plant-based diet to give you that much-needed nudge in the right direction. Plant-Based Protein This might seem like the most challenging aspect of your new diet plan. However, plant-based protein isn’t as hard to obtain as some might think. Here’s a list of products you can pick up from the store to satisfy your need for protein. Beans and Legumes - Black beans - Chickpeas - Black-eyed peas - Kidney beans - Fava beans Nuts - Cashews - Hazelnuts - Pine nuts - Pecans - Almonds Seeds - Pumpkin seeds - Quinoa - Flaxseed - Chia seeds - Sesame seeds Soy Products - Tofu - Tempeh - Edamame Cereals Cereals are generally vegan, but it would be best to stick to complex carbohydrates as they are the healthier option. - Buckwheat - Couscous - Rice - Oats - Whole-wheat flour Oils Other than butter, most cooking fats are vegetable-based and should be fine for a plant-based diet. - Avocado oil - Coconut oil - Olive oil - Sesame oil - Grapeseed oil Vegetables There’s no such thing as an animal-based vegetable so go wild in the vegetable aisle. - Asparagus - Brussel sprouts - Cabbage - Eggplant - Peppers With this list, you will find plenty of options for your vegan lifestyle. Advertisement [Eat as much carbs as you want]( Please add us to your contact list To make sure you always receive our emails, please add contact@healthrestored.co to your contact list. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. 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