Johns Hopkins scientists have discovered what could be the true root cause of nerve damage. And wh Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can:
[Report Spam | Unsubscribe]( Johns Hopkins scientists have discovered what could be the true root cause of nerve damage. And when you fix whatâs damaging your nerves, [you can end tingling, itching and numbness in your hands and feet.]( The best part... This solution also repairs your fragile nerves⦠and delivers blessed relief FAST. No matter how long youâve suffered⦠how old you are⦠and even if your doctor told you thereâs nothing you can do⦠This breakthrough helps the pain and numbness melt away so you can finally get a decent nightâs sleep⦠and feel great again. [Click here to see for yourself.]( This is mailed on behalf of Pure Health Research. [Click here]( to opt-out of their email list. Before you go - must read: "Valuable Self-Care Tips for Those With Hepatitis C" Discovering you have Hepatitis C can be scary. This infection affects the liver and can potentially be life-threatening. Fortunately, modern treatments can keep the infection under control and ensure excellent quality of life. Besides treatments, itâs vital to pay attention to mental health and learn to take care of yourself. These self-care tips will make living with Hepatitis C much easier. Meditation According to a study published in the Journal of Advanced Research, people with Hep C are more likely to suffer from depression. An article from the Journal of Hepatology suggests people with Hep C often struggle with sleep disturbances and fatigue. One way to combat insomnia and depression is through meditation. Research shows that meditation improves mental health, helps with stress management, and increases self-awareness. There are various ways to start practicing meditation, like videos, YouTube channels, apps, online classes, etc. It may be challenging initially, but once you get the hang of it, youâll notice the benefits. Grab a Coffee Yes, you heard it right! A 2013 study shows coffee has numerous benefits for those suffering from liver diseases like Hep C. It can improve the response to antiviral therapy, lower the risk of cirrhosis, and boost your energy level. Walk Walking has more benefits than you think. Itâs relaxing, helps us battle depression, nausea, and insomnia, and builds muscle. It comes as no surprise walking is recommended for everyone, including those suffering from Hep C. Take Care of Yourself A Hep C diagnosis doesnât only affect our physical condition, it can jeopardize our mental health. Many people with Hep C have to deal with stigma, numerous side effects, and expensive treatments, which can take a toll on their mental state. Learning to take care of yourself can help you overcome the disease and feel much stronger. Advertisement
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