Neuropathy & Nerve Damage? Do This Immediately (Try This Tonight)

Johns Hopkins scientists have discovered what could be the true root cause of nerve damage. And wh Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Johns Hopkins scientists have discovered what could be the true root cause of nerve damage. And when you fix what’s damaging your nerves, [you can end tingling, itching and numbness in your hands and feet.]( The best part... This solution also repairs your fragile nerves… and delivers blessed relief FAST. No matter how long you’ve suffered… how old you are… and even if your doctor told you there’s nothing you can do… This breakthrough helps the pain and numbness melt away so you can finally get a decent night’s sleep… and feel great again. [Click here to see for yourself.]( This is mailed on behalf of Pure Health Research. [Click here]( to opt-out of their email list. Before you go - must read: "Here’s What to Avoid to Prevent Diabetes" Managing high blood pressure can be instrumental in preventing or delaying the onset of diabetes. Making a few lifestyle changes can help you avoid the severe health complications this condition can cause. These changes are especially important for people at an increased risk of type 2 diabetes or with a family predisposition to develop this disease. Keep reading to learn more. An Unhealthy Diet An unhealthy diet can wreak havoc on your blood glucose levels. For this reason, making healthy dietary decisions is non-negotiable for diabetes prevention. Diet can serve as a medicine, and it should include fruit, non-starchy vegetables, legumes, and whole grains. Avoid consuming foods and drinks high in carbohydrates, sodium, and fat. A Lack of Exercise If you don’t exercise regularly, you’re at a higher risk of developing insulin resistance, which can increase your blood sugar levels over time. Besides boosting your sensitivity to insulin, regular physical activity will help you feel stronger, healthier, and lose weight. Excess Weight Losing excess weight can significantly reduce the risk of diabetes. While obesity is generally a risk factor, it’s crucial to determine how your body stores and manages weight. Belly fat, in particular, is linked to type 2 diabetes due to the excess adiposity around the central organs. Poor Sleeping Habits Although often overlooked, sleep deprivation is a significant risk factor for type 2 diabetes. Sleep loss can adversely affect your hormone levels, causing your body to produce more stress hormones. This overproduction will, in turn, make it more challenging for insulin to do its job effectively. Consult Your Doctor If you have high blood sugar, keeping track of its levels is essential. Consult your healthcare provider to determine how often you should check your blood glucose level. Share your concerns about diabetes with your doctor and ask for additional prevention suggestions based on your medical history. Advertisement [Eat as much carbs as you want]( Please add us to your contact list To make sure you always receive our emails, please add contact@healthrestored.co to your contact list. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. 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