I'm dead serious.This ordinary trick could hold the secr Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can:
[Report Spam | Unsubscribe]( I'm dead serious. This ordinary trick could hold the secret to ending your varicose vein misery. [Go here to see the proof.]( Thatâs because it targets a shocking, hidden cause of varicose veins to help melt away your painful symptoms⦠And it could make your legs look dramatically better. If you suffer from bulging veins, swelling, aching, or heaviness in your legs, [you can't miss this video.]( This is mailed on behalf of Pure Health Research. [Click here]( to opt-out of their email list. Before you go - must read: "Eat This Food to Reduce Heart Attack Risk" Heart disease is the leading cause of death in the U.S. Whatâs more, a person suffers a heart attack every 40 seconds. This grim statistics attests to the importance of preserving cardiovascular health. A healthy diet and an exercise regimen can go a long way toward protecting this vital organ. When discussing healthy diets, people usually focus on foods they should avoid. However, a recent study focused on a food you should definitely work into your diet â avocados. Keep reading to learn more. Health Benefits of Avocado Avocados have always been lauded by dieticians for their many health benefits. Avocados should be a part of your diet, as they are: - Nutrient-rich
- Beneficial for gut health
- Packed with antioxidant and anti-inflammatory compounds In addition, the healthy fats, vitamins, minerals, and fiber found in an avocado can help maintain cardiovascular health. Eating Avocado Reduces Heart Attack Risk The relation between an avocado-rich diet and cardiovascular health was a subject of a study published in the Journal of the American Heart Association. None of the participants had a history of heart attack before joining this 30-year-long research. In total, 41,701 men aged 40 to 75 and 68,786 women aged 30 to 55 took part in the study. The study findings suggest that consuming two servings of avocado a week reduces the risk of cardiovascular diseases by 16% and heart attack by 21%. These results feel particularly promising due to how popular, desirable and accessible avocado is. Make Healthier Choices Replacing foods high in saturated fats with avocado can do wonders for your cardiovascular health. You should consult with a dietician to make this versatile ingredient a valuable part of a healthy and balanced diet. Advertisement
[Eat as much carbs as you want]( Please add us to your contact list To make sure you always receive our emails,
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