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[Report Spam | Unsubscribe]( Is your doctor missing these warning signs of a lurking health nightmare? If you struggle with fatigue, belly fat, or brain fogâ¦Â and he hasnât been able to help you⦠then the answer could be âyesâ. But itâs a health risk you canât afford to ignore. ([Go here to find out what it is.]() The great news? Once you discover the truth about this ignored body organ, you can effortlessly renew your endless energy levels, melt away pounds of stubborn belly fat, and regain your sharp thinking. [To find out what doctors rarely check for, watch this shocking report now (click here).]( Before you go - must read: "Post-Workout Migraines: Understanding the Condition in Some Individuals" Migraines are a neurological condition that often leads to debilitating headaches and lowers peopleâs quality of life. Many triggers bring out migraines, and for some people, they occur post-workout. Keep reading to learn more. Why Does Exercise Cause Migraines? Although researchers are certain exercises sometimes result in migraines, more research is necessary to determine why. One possible reason is repetitive movements. Poses that overwhelm the neck and head could lead to a migraine episode where symptoms like nausea, dizziness, and vision problems occur. For example, moves like sit-ups appear low-impact and straightforward but may exacerbate migraine symptoms. Environmental aspects are another likely culprit. Physical activity raises our body temperature but working out in hot and stuffy spaces could result in a migraine episode. There also seems to be a link between high-intensity activities and migraine episodes. People who enjoy swimming, running, tennis, and rowing are at a higher risk of suffering from post-workout migraines. Other Migraine Triggers Although migraines can occur after exercising, they may be caused by other triggers, including elevated stress levels, dehydration, lack of sleep, weather changes, and more. To prevent post-workout migraines, make sure you drink plenty of water and get enough sleep. Keep in mind that people with a family history of migraines are more susceptible to throbbing pain. If youâre genetically predisposed to the condition, contact your care provider to receive a personalized management plan. Although working out may be challenging for those suffering from chronic migraines, a cold compress, water, and over-the-counter medicine help alleviate the symptoms. Contact a Healthcare Professional If migraines prevent you from enjoying your workouts, reach out to your care provider to discuss treatment options. Theyâll rule out other conditions and recommend the most effective plan. [more powerful than CBD]( Please add us to your contact list To make sure you always receive our emails,
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