Send me your tips!
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ [Healthline]( [Wellness Wire]( In a Nutshell
Next month, Iâll be moving for the 14th time in 4 years. Yes, seriously. This move is for good reason, and Iâm very happy about it, but I *hate* the act of moving. Iâm already tired just thinking about it. Please send me your tips to make it less stressful!
Check out these new stories before reading my cry for help: • [10 health benefits of drinking hot water]( • [5 scientific reasons (and solutions!) for being cranky]( • [How much fiber is too much fiber?](
Be well,
Morgan Mandriota
Newsletter Editor, Healthline Written by Morgan Mandriota
February 21, 2024 ⢠3.5 min read [How to move with as little stress as possible]( whatâs got us buzzing
[How to move with as little stress as possible](
Iâm [moving in with my partner]( and his daughter in March, and I canât wait! Weâve been doing the long-distance thing for a while now, so itâll be a dream come true to get to spend every day together in our beautiful new home. Iâll also be living much closer to family and friends. Good stuff all around.
As excited as I am for this next chapter, Iâm absolutely dreading the move itself.
After relocating 13 times since 2020, Iâve built up a lot of negative emotions around security and stability. I feel like Iâm still [mentally recovering from my last move]( in April 2023. I also thrive on routine, and moves (even good ones!) always bring about chaos and change, neither of which I handle well. Not to mention Iâll be traveling 2+ hours away with three bedrooms worth of stuff and an anxious cat who cries and tries to claw her way out of the carrier. SOS.
One of the biggest things I've learned over the years is that spending a few hundred bucks on a move is totally worth all the time and [stress saved](.
Years ago, I started off with only a few belongings, relying on my dad and his truck and trailer to help me transport everything over the course of a day. Nowadays, I rent a U-Haul truck and pay movers to load the truck and clear it off at my final destination within just a couple of hours.
Here are a couple of the other hacks that I already use: - Take photos of computer wires and surge protectors, so I know where everything plugs in.
- Put garbage bags around my clothes so theyâre easier to carry and hang back up.
- Wrap fragile items with towels, sheets, and blankets to avoid buying bubble wrap.
- Pack books in duffle bags instead of boxes that usually rip due to their heavy weight.
- Organize, downsize, and sell anything I donât need or want *before* moving day.
- Donât wait until the last minute to pack (which Iâve done too many times before). Now, this is where I ask for your help: Whatâs your advice for making this next move less dreadful and exhausting? Or is that just the nature of moving and Iâm doomed? Email wellnesswire@healthline.com to help me out or wish me luck. ð¡ð [more moving advice]( Great finds
On-the-go stress relief [Boxer Gifts Calma Llama Stress Relief Toy](
[Boxer Gifts Calma Llama Stress Relief Toy](
Round single-color stress balls are out. Cute animal shapes are in! I donât own this llama fidget toy, but I might need to buy it before my move since itâs perfect for on-the-go squishing whenever youâre feeling anxious. The box reads ââWhen SPIT happens, give me a squeeze!ââ Clever, funny, and affordable. Sign me up. [SHOP NOW](
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