Overcoming MS Fatigue

It’s one of the most common — and least understood — symptoms of MS. The latest research suggests that regular exercise and other lifestyle changes may be more effective than medication in addressing it. [Healthline Multiple Sclerosis]( Bezzy is taking over the Healthline newsletter again! Tap into the [Bezzy MS community]( for firsthand perspectives, relatable stories, and tips that real community members swear by. September 19, 2023 [Overcoming MS Fatigue]( Today’s top story [Overcoming MS Fatigue]( It’s one of the most common — and least understood — symptoms of MS. The latest research suggests that regular exercise and other lifestyle changes may be more effective than medication in addressing it. [Read on]( [→]( [Managing Foot Drop in MS]( [Managing Foot Drop in MS]( Foot drop causes difficulty lifting the toes. It can lead to a walking pattern that can add to fatigue and muscle imbalances, cause falls, and more. [Read ON]( [→]( [Building a Better Life with MS — with LEGOs]( [Building a Better Life with MS — with LEGOs]( The classic children’s toy now has building sets aimed at adults, and it’s helped me feel more creative and relaxed while improving my fine motor and cognitive skills. [Read ON]( [→]( [The Day My Life with MS Changed for the Better]( [The Day My Life with MS Changed for the Better]( Spoiler: It wasn’t the day I was finally diagnosed. It wasn’t even the day I started treatment. [Read ON]( [→]( [More from Bezzy]( [Join Kathy for Today’s Live Chat at 4pm ET / 1pm PT]( We’re talking about the evolution of ‘‘everyday life’’ and how to establish a new sense of normalcy. [“] “This is a great app because you get to see what works for other people, and what little things in everyday life other people found out that can possibly work for you.” - a Bezzy member Advertisement [Healthy meal prep, simplified with Green Chef]( Menu variety for plant-powered choices, balanced living, keto, and paleo diets. [GET STARTED]( [→]( Come as you are — and bring all of yourself Bezzy MS connects you with people who get it. Because they're living with MS too. [LEARN MORE]( [→]( [Healthine]( [fb]( [tw]( [insta]( [View in browser]( Did a friend send you this email? [Subscribe here](. To see all newsletters, [click here](. [Privacy]( | [Unsubscribe]( Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2023 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001