Cosmetic injections arenât just for celebrities anymore.
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ [Healthline]( [Wellness Wire]( In a nutshell
Hello again, friends! More and more people are saying yes to cosmetic injections like [Botox and dermal fillers](. But how exactly do these procedures work? And are they as safe as people make them out to be? We get into these common questions and more below.
Weâll also be talking about: • [An oil-free face sunscreen with added protection]( • [13 foods that help your body produce collagen]( • [Is it really unsafe to shower during a thunderstorm?]( • [How to make bone broth](
Stay sharp,
Ginger Wojcik
Newsletter Editor, Healthline Written by Ginger Wojcik
August 9, 2023 ⢠5 min read [Introduction to injectables]( whatâs got us buzzing
[Introduction to injectables](
Botox versus dermal fillers: Whatâs the difference? The short answer is that [Botox]( relaxes muscles, while [dermal fillers]( lift and plump facial tissue. Botox is the brand name of botulinum toxin type A, which among other medical uses, fights off wrinkles by temporarily paralyzing facial muscles. Dermal fillers, on the other hand, are volumizers. Common types of fillers include [hyaluronic acid]( and calcium hydroxylapatite. So how do you know which one to choose? There are a bunch of factors to talk through with your healthcare professional â price, safety, preference, etc. âMy recommendations tend to err on the more natural side,â says Healthlineâs head of Medical Affairs, Jenny Yu, MD. That is, when static lines (wrinkles that are present when your face is at rest) [show], one can start Botox. When there are areas of the face with volume deficiency â cheeks, lips, jawlines, etc. â I would consider fillers.â Are these procedures safe? For the most part, yes. Mild side effects like temporary bruising, bleeding, and pain are common. âMost of these [more serious complications]( can be avoided with an experienced injector who knows the anatomy well and properly places the injectables,â says Yu. Avoid cosmetic injections if youâre pregnant, breastfeeding, or have a known allergy. And know that the [long-term effects of Botox](, in particular, arenât well known. Got questions about injections or other cosmetic procedures? Let us know at wellnesswire@healthline.com. (Please note that we may use your name and response in an upcoming edition!) More about cosmetic injections:
- [Considering dermal fillers? Hereâs what you need to know](
- [Whatâs the difference between Botox and dermal fillers?](
- [Best practices for Botox aftercare]( great finds
Editor faves with health perks [Supergoop! Unseen Sunscreen, SPF 40](
[Supergoop! Unseen Sunscreen, SPF 40](
Cosmetic injections may work well for smoothing signs of aging, but they donât protect your skin from ultraviolet (UV) rays. (ICYMI: Thatâs the [main cause]( of skin cancer and skin damage.) Nope, for that, you still need a trusty SPF. Unseen from Supergoop is an SPF 40 that not only protects against [UVB and UVA]( rays but also blue and infrared lights (i.e., from [screens and LED lights](). The oil-free formula may be a safe option for those prone to acne. Plus, all the ingredients are reef-safe! [Shop now](
Every product we recommend has gone through [Healthline's vetting process](. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline is owned by RVO Health. say what An expert weighs in
Q: Do injections permanently alter your face or skin in any way? A: It certainly can alter your facial expressions, shape, and ultimately change your appearance, depending on the amount of injectables you receive. There is controversy in terms of the muscle atrophy that occurs with Botox injection â whether it is reversible after injections. â [Jenny Yu](, MD, and head of Medical Affairs at Healthline
[Do collagen supplements work?]( Wednesday Kick Start
[Do collagen supplements work?](
Along with elastin, [collagen]( gives skin its plumpness and elasticity. And while our bodies naturally produce collagen, we start producing less of it after age 30 (roughly). Since your skin canât absorb topical collagen (the molecules are 300 times too large), many people have turned to taking [collagen supplements]( to fend off signs of skin aging. But do they work?
First things first. Itâs important to know that [collagen]( is the most abundant protein in our body. Thereâs collagen in your skin, bones, muscles, and tissues. And when you take a collagen supplement, thereâs no way to route that collagen to your face (or wherever you want it to go).
Possible perks. Some small studies have shown that taking collagen supplements can help your skin (e.g., reduce signs of aging and improve hydration). But according to a [2021 review](, those benefits are commonly overblown in the media and especially on social media. While the benefits of collagen supplements remain unclear, you can stave off collagen loss by having [certain lifestyle habits](, including: • practicing sun protection (sun damage is responsible for the majority of collagen loss)
• not smoking
• limiting sugar, highly processed foods, and alcohol
More on collagen: • [13 foods that help your body produce collagen](
• [What is collagen, and what is it good for?](
• [How to make bone broth, plus health benefits]( health stories you need
What weâre reading next [] ð [Apparently, the Barbie cast drank milk thistle tea to get glowing skin.]( But is that really a thing? A skin health expert weighs in.
ð [Meanwhile in Florida, leprosy cases are climbing.]( Though the total number of cases in the United States remains low, health experts are still concerned about the recent surge.
âï¸ [Yes, it really is unsafe to shower during a thunderstorm.]( The chance of being injured by a lightning strike indoors is higher than you might think. Thanks for reading, everyone! Remember that you get to age. And that, in itself, is a gift. Weâll be back on Friday with more health stories you need. Until next time,
[healthline](
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