Daily tips for managing MS

Learn about some relatively easy changes you can make to maintain your well-being and independence with MS. [Healthline Multiple Sclerosis]( April 13, 2023 Today’s top story [7 Daily Tips for Managing Multiple Sclerosis]( Learn about some relatively easy changes you can make to maintain your well-being and independence with MS. [Read on]( [→]( [Ask the Advocate: MS and Fertility]( [Ask the Advocate: MS and Fertility]( Stephanie Lynch, an MS advocate and mother of three, shares her experience of being pregnant with multiple sclerosis. [Read ON]( [→]( [Multiple Sclerosis Stages: What to Expect]( [Multiple Sclerosis Stages: What to Expect]( There are different types of MS that have different progressions. Read more for information about what to expect from each type of multiple sclerosis. [READ ON]( [→]( [Understanding Symptoms of Multiple Sclerosis (MS)]( [Understanding Symptoms of Multiple Sclerosis (MS)]( Learn how to detect the early signs and symptoms of MS, like vision problems, fatigue, and weakness. See your doctor if you experience any of these symptoms. [Read ON]( [→]( [Poor Sleep During Teen Years May Raise Risk of Multiple Sclerosis]( [Poor Sleep During Teen Years May Raise Risk of Multiple Sclerosis]( Researchers say teens who regularly get less than 7 hours of sleep a night have a higher risk of developing multiple sclerosis as adults [Read ON]( [→]( [More top Reads]( healthline resources Insider’s Guide to Multiple Sclerosis Want help living your best life with multiple sclerosis? Get evidence-backed information and resources, including MS-friendly diets, coping with the “zingers,” tips for the newly diagnosed, and more. [SEE GUIDE]( FROM OUR FRIENDS AT BEZZY [What I Wish Someone Had Told Me When I Was Diagnosed with MS]( Seven members of the Bezzy MS community share their words of wisdom for people with new multiple sclerosis diagnoses. [READ MORE]( [→]( Advertisement [Healthy meal prep, simplified with Green Chef]( Menu variety for plant-powered choices, balanced living, keto, and paleo diets. [GET STARTED]( [→]( Get support you need from someone who gets it Connect with people whose multiple sclerosis experience relates to your own on Bezzy MS. [JOIN BEZZY MS]( [→]( [Healthine]( [fb]( [tw]( [insta]( [View in browser]( Did a friend send you this email? [Subscribe here](. To see all newsletters, [click here](. [Privacy]( | [Unsubscribe]( Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2023 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001