Why experts are hopeful. [Healthline]( [Wellness Wire]( Presented by [Horizon Fitness]( IN a nutshell
Hi, everyone, and welcome back to the hump day edition of Wellness Wire. Today, Iâm challenging myself to greet you all without a reference to the weather, which it appears Iâve already failed at. So letâs just get on with it.
October is [Breast Cancer Awareness Month](. As the [most diagnosed]( cancer in the United States (and the world), breast cancer has probably touched your life in some way. Today, weâre spotlighting an area of research giving many experts hope: the development of a vaccine against [triple-negative breast cancer (TNBC)](, one of the deadliest strains of the disease. Here are some other stories weâre covering today: • The Home Edit co-founder Clea Shearerâs [raw, uplifting journey through chemo]( • your chance to tell us how breast cancer has affected your life • [other health stories you need](
Stay sharp,
Ginger Wojcik
Newsletter Editor, Healthline Written by Ginger Wojcik
October 12, 2022 ⢠6 min read [A vaccine for triple-negative breast cancer is in human trials]( whatâs got us buzzing
[A vaccine for triple-negative breast cancer is in human trials](
In the [race to develop a cancer vaccine](, researchers have their sights set on a deadly strain of breast cancer. A vaccine for [TNBC]( is in the early stages of human trials, and experts are hopeful about the potential impact it could have. âVaccine-based therapies stand to revolutionize the treatment of triple-negative breast cancer,â said Teresa Hagan Thomas, PhD, RN. âVaccines use different mechanisms than current therapies, many of which TNBC is resistant to because they [target] hormones and HER2 proteins which TNBCs do not express.â The goal of the vaccine is to train a personâs immune system to recognize a milk protein called alpha-lactalbumin thatâs present in most cases of TNBC. The idea is that a personâs immune system would then destroy these cells before theyâre able to grow into cancer. The successful development of this vaccine could benefit [Black]( and Hispanic women in particular, as they are [more likely]( to develop TNBC and [more likely]( to die from breast cancer in general. Many of the researchers running these trials are specifically recruiting Black and Hispanic people with TNBC, in an effort to get a wide representation of results, added Thomas. In addition to the development of this vaccine, there has been some good news on the breast cancer front in recent years: The overall death rate [declined by 42%]( between 1989 (when it peaked) and 2019, which the American Cancer Society credits to better screening and earlier detection, increased [breast cancer awareness](, and improved treatments. Breast cancer is [treatable](, especially if itâs caught in the early stages. Since youâre less likely to have noticeable symptoms early on, itâs important to go in for recommended screenings. The current guidelines say that people with an average risk ([hereâs what it means to be âhigh riskâ]() should start getting annual screenings at age 45 and then every other year starting at age 55. Get more details on screening guidelines [here](. tl;dr: A vaccine for triple-negative breast cancer, which is more deadly than other strains of cancer, is in human trials. The successful development of this vaccine could especially benefit Black and Hispanic women, who develop triple negative breast cancer at higher rates. You can help prevent later stage breast cancer by following the [current screening guidelines](. great finds
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[âI have to admit, for the first few days I endured the âwhy meâ feelings. But quickly, I started to think, âHonestly, why NOT me?!â I have all the support, resources, and a platform to help other people through this. So if anyone has to have breast cancer, Iâll gladly let it be me.â]( â [ââThe Home Editââ co-founder Clea Shearer](, after being diagnosed with breast cancer In April, Shearer posted to ["The Home Editâs"]( 6.5 million Instagram followers that she had been diagnosed with stage 2 breast cancer. In [the post](, Shearer explains how after finding a lump in her breast, she had to advocate for herself to be taken seriously by her healthcare team.
Since then, Shearer has kept fans updated on her treatment journey by posting regularly to her [Instagram](. As of Sept. 8, she was finished with chemo and preparing to start [radiation]( and [hormone therapy](.
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[Confused by the guidance on breast self-exams? Same!](
[A breast self-exam]( is what it sounds like: You use your hands to check your breasts for [lumps]( and abnormalities. It may seem intuitive to regularly check your tatas at home, and new research suggests self-exams can be effective at finding cancer. In a [2022 study](, 25 out of the 26 breast cancers identified were first detected by self-exams. However, the official guidance from the [American Cancer Society (ACS)]( remains that breast self-exams are optional for people with an average risk of breast cancer, as larger research doesnât show that thereâs a benefit. According to the ACS website, âWomen should be familiar with how their breasts normally look and feel and should report any changes to a health care provider right away.â We know itâs confusing: to squeeze or not to squeeze? Ultimately, thereâs no medical risk in giving yourself a self-breast exam. If anything, familiarizing yourself with your Tâs may help you feel more empowered about your health. But â stick with us â self-exams shouldnât take the place of recommended screenings. A [mammogram](, which looks at breast tissue with an X-ray, is the gold standard for breast cancer screening. One study found that regular mammograms result in about a [20% reduction]( in breast cancer deaths. Want to learn more about how to give yourself a breast exam? Check out [this article](. health stories you need
What weâre reading next [] [Weâre one step closer to a marijuana breathalyzer.]( Researchers at UCLA have figured out a way to measure airborne THC, an advancement they hope will make roadways safer.
[Can a dog know you're stressed before you do?]( A new study shows that dogs can smell stress. Could this finding be used to help people manage anxiety?
[A link between long COVID and chronic fatigue syndrome is becoming clearer.]( Many viruses are known to cause chronic fatigue syndrome, and long COVID may be one of them. youâre up
Stories of celebrities with breast cancer often make the news. It was just last week that retired WNBA star Tiffany Jackson [died from breast cancer]( at the age of 37. And the week prior, Katie Couric went public with her story of how a routine screening [caught her breast cancer]( at an early, treatable stage.
These stories can be tremendously helpful for bringing awareness to the issue and for motivating people to get regular screenings.
But the celebrity experience of breast cancer is often much different from what everyday folks go through. So today we want to open the floor to anyone out there who has a breast cancer story they want to tell.
We want to know: Do you have a story about breast cancer you want to share? Email us at wellnesswire@healthline.com. Thanks for reading. Breast cancer can be a tough subject. If todayâs newsletter brought up difficult feelings, consider reaching out to a friend for support. You can also take a look at this list of [mental health resources]( for people with breast cancer. Weâll be back on Friday. Until next time,
[healthline](
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