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Comfiest pillows. Exercising while sick. World’s healthiest bread?

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healthline.com

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newsletter@newsletter.healthline.com

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Mon, Jan 24, 2022 03:06 PM

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Choosing the most comfortable pillow requires a little trial and error, but our picks and tips can b

Choosing the most comfortable pillow requires a little trial and error, but our picks and tips can be a great start to finding the best option. [h]( [Wellness Wire]( Sponsored by [Calibrate]( Announcing [Healthline Reviews](, our new hub for expert-verified product roundups and brand comparisons. Let our editors help you pick the best health and wellness products. [The Most Comfortable Pillows for Catching Some Much-Needed Zzz’s]( [The Most Comfortable Pillows for Catching Some Much-Needed Zzz’s]( [The Most Comfortable Pillows for Catching Some Much-Needed Zzz’s]( Choosing the most comfortable pillow requires a little trial and error, but our picks and tips can be a great start to finding the best option. [read on]( [Ezekiel Bread Is Just About the Healthiest Bread You Can Eat]( [Ezekiel Bread Is Just About the Healthiest Bread You Can Eat]( Made from whole sprouted wheat, barley, spelt, millet, soybeans, and lentils, it’s packed with fiber and nutrients. [READ ON]( [9 Foods High in Resistant Starch (and Why It Matters)]( [9 Foods High in Resistant Starch (and Why It Matters)]( Studies have shown that resistant starch can help with weight loss and benefit heart and gut health. [READ ON]( [Is It OK to Exercise When You’re Not Feeling Well?]( [Is It OK to Exercise When You’re Not Feeling Well?]( We’ll explain why sometimes it’s OK to work out, while other times it’s better to stay home and rest. [READ ON]( [MORE TOP READS]( FROM OUR SISTER SITE [Don’t Navigate Your Chronic Condition Alone]( Living with chronic conditions shouldn’t be isolating. Let our condition-specific Bezzy communities be here for you. [LEARN MORE]( Advertisement [It’s time for your body and the scale to call a truce]( [ It’s time for your body and the scale to call a truce]( Find balance with Found’s weight care program: prescription medication and personal coaching for lasting weight loss. [Get started with Found]( Are You Ready for Dry January? Join our Alcohol Reset Challenge for guidance through 30 dry days. (Read our [privacy policy](.) [SIGN ME UP]( # [healthline]( [Facebook]( [Twitter]( [Instagram]( [View in browser]( Did a friend send you this email? [Subscribe here](. To see all newsletters, [click here](. [Privacy Policy](| [Unsubscribe]( © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107

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