6 inflammatory foods. Cabin fever tips. Stronger bones.

Chronic inflammation can suppress your immune system and raise your risk for obesity and heart disease — and certain foods can be the catalyst. Here are six to steer away from. [Healthline Wellness Wire][Healthline Wellness Wire](  [6 Foods That Cause Inflammation](  [6 Foods That Cause Inflammation]( Chronic inflammation can suppress your immune system and raise your risk for obesity and heart disease — and certain foods can be the catalyst. Here are six to steer away from. [Read on]( [Coping with COVID-19 Cabin Fever: 5 Tips]( [Coping with COVID-19 Cabin Fever: 5 Tips]( Self-quarantine can be challenging, but coping with it isn’t impossible. Here’s how to get through it while we work to flatten the curve. [READ ON [Read on]]( [Make an Impact on Hunger and Nutrition]( Scholarship [Make an Impact on Hunger and Nutrition]( Healthline is partnering with Feeding America to award $20,000 to college students making an impact on food insecurity and nutrition. [LEARN HOW TO HELP [Read on]]( [How Accurate Is ‘The Game Changers’ Doc on Netflix?]( [How Accurate Is ‘The Game Changers’ Doc on Netflix?]( If your quarantine TV-watching includes Netflix’s “The Game Changers,” you might be wondering whether the film’s vegan health claims are true. Here’s a look at the evidence. [READ ON [Read on]]( [Keep Your Bones Strong with These 15 Foods]( [Keep Your Bones Strong with These 15 Foods]( Many Americans don’t get enough calcium in their diets. The good news is you can get this mineral from plenty of dairy and nondairy sources. [READ ON [Read on]]( [More Top Reads]( ADVERTISEMENT [Start a custom weight loss program]( Noom helps you adopt healthy habits so you can lose weight and keep it off. Customized to your goals and fitness needs based off a quick assessment. [GET STARTED [Read on]]( [Start a custom weight loss program]( ADVERTISEMENT [Start a custom weight loss program]( Noom helps you adopt healthy habits so you can lose weight and keep it off. Customized to your goals and fitness needs based off a quick assessment. [GET STARTED]( Follow Us [Facebook]( [Pinterest]( [Instagram]( [View in browser]( Did a friend send you this email? [Subscribe here](. To see all newsletters, [click here](. [Privacy Policy](|[Unsubscribe]( © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107