Immune-boosting zinc. Naps: yay or nay? Just add ACV.

Now that cold and flu season is upon us, it’s time to amp up your immune system. Here’s what zinc can do. [Healthline Wellness Wire][Healthline Wellness Wire](  [All About Zinc, the Immunity Power Player](  [All About Zinc, the Immunity Power Player]( Now that cold and flu season is upon us, it’s time to amp up your immune system. Here’s what zinc can do. [Read on]( [6 Ways to Cook Acorn Squash]( [6 Ways to Cook Acorn Squash]( Prepare this sweet winter squash in half a dozen delicious ways to get all the vitamin C, potassium, magnesium, and fiber it has to offer. [READ ON [Read on]]( [The Opioid Epidemic’s Unseen Impact on Women]( SPECIAL REPORT [The Opioid Epidemic’s Unseen Impact on Women]( Research shows that women ages 40 to 59 receive twice as many opioid prescriptions as their male counterparts. [Read More [Read on]]( [Add Apple Cider Vinegar: 11 Ways]( [Add Apple Cider Vinegar: 11 Ways]( ACV is the holy grail of home remedies — a shot of it is said to help boost energy, control blood sugar, promote weight loss, and much more. [READ ON [Read on]]( [Here’s How to Feng Shui Your Office]( [Here’s How to Feng Shui Your Office]( There are lots of ways to make your work environment more inviting and productive. But have you considered this ancient technique? [READ ON [Read on]]( [Is Napping Good for Your Health?]( [Is Napping Good for Your Health?]( Are you among the one third of Americans who didn’t get enough sleep last night? A nap might help — or not. Sleep experts weigh in. [READ ON [Read on]]( [Your Alpha-Lipoic Acid Primer]( [Your Alpha-Lipoic Acid Primer]( Research suggests that ALA may play a role in weight loss, diabetes, and other health conditions. See what the buzz is about. [READ ON [Read on]]( [More Top Reads]( Follow Us [Facebook]( [Pinterest]( [Instagram]( [View in browser]( Did a friend send you this email? [Subscribe here](. To see all newsletters, [click here](. [Privacy Policy](|[Unsubscribe]( © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107