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Overcome cravings. A move a day. Coconut oil benefits. 🥥

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healthline.com

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newsletter@newsletter.healthline.com

Sent On

Thu, Oct 10, 2019 03:10 PM

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We’ve put together 25 exercises that challenge different muscles and get your body strengthened

[Healthline Wellness Wire][Healthline Wellness Wire]( [Master These 25 Moves, One at a Time]( [Master These 25 Moves, One at a Time]( We’ve put together 25 exercises that challenge different muscles and get your body strengthened, lengthened, and feeling better over time. [Read on]( [Monk Fruit vs. Stevia: Which Are You Sweet On?]( [Monk Fruit vs. Stevia: Which Are You Sweet On?]( [READ ON [Read on]]( [29 Coconut Oil Benefits for Your Whole Body]( [29 Coconut Oil Benefits for Your Whole Body]( [READ ON [Read on]]( [The Opioid Epidemic’s Unseen Impact on Women]( WOMEN AND OPIOIDS [The Opioid Epidemic’s Unseen Impact on Women]( Research shows that women ages 40 to 59 receive twice as many opioid prescriptions as their male counterparts. [Read More [Read on]]( WOMEN AND OPIOIDS [The Opioid Epidemic’s Unseen Impact on Women]( [Read More [Read on]]( [Stop Emotional Food Cravings in Their Tracks]( [Stop Emotional Food Cravings in Their Tracks]( [READ ON [Read on]]( [Cook Like a Pro with These 7 Minimalist Techniques]( [Cook Like a Pro with These 7 Minimalist Techniques]( [READ ON [Read on]]( [More Top Reads]( Follow Us [View in browser]( Did a friend send you this email? [Subscribe here](. To see all newsletters, [click here](. [Privacy Policy](|[Unsubscribe]( © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

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