Bacon’s good side. Achilles stretches. Anxiety busters.

High in salt and fat, bacon also contains 37 grams of protein and is a great source of awesomeness. You make the call. [Healthline Wellness Wire][Healthline Wellness Wire](  [Is Bacon Really That Bad for You?](  [Is Bacon Really That Bad for You?]( High in salt and fat, bacon also contains 37 grams of protein and is a great source of awesomeness. You make the call. [Read on]( [Let’s See if ‘Ballerina Tea’ Lives Up to the Hype]( [Let’s See if ‘Ballerina Tea’ Lives Up to the Hype]( The herbs in this buzzy brew have antioxidant benefits, but they’re also laxatives, meaning you’ll lose water weight, not fat. [READ ON [Read on]]( [Loosen Up with 6 Achilles Tendon Stretches]( [Loosen Up with 6 Achilles Tendon Stretches]( These expert-approved movements help alleviate discomfort by strengthening your Achilles tendon and calf and heel muscles. [READ ON [Read on]]( [8 Breathing Exercises That Beat Anxiety]( [8 Breathing Exercises That Beat Anxiety]( Techniques such as belly breathing, alternate-nostril breathing, and guided meditation can have a profound effect. [READ ON [Read on]]( [More Top Reads]( [Get our Anxiety newsletter]( Get our Anxiety newsletter Science-backed tips, personal stories, and more. [Subscribe]( Follow Us [Facebook]( [Pinterest]( [Instagram]( [View in browser]( Did a friend send you this email? [Subscribe here](. To see all newsletters, [click here](. [Privacy Policy](|[Unsubscribe]( © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107