The 9 healthiest cheeses

Yes, cheese can be high in fat and calories, but it's also full of calcium and protein. It might even help you lose weight. These are our healthy cheese picks.     [Healthline: Wellness Wire] [Full width image](  [9 Cheeses That Are Actually Good for You]( [Yes, cheese can be high in fat and calories, but it's also full of calcium and protein. It might even help you lose weight. These are our healthy cheese picks.]( [Read on [Read on]](  [Full width image]( [The Biggest Mistake Dieters Make? Not Enough Water]( Any new eating plan, no matter much evidence is behind it, is doomed to fail if you aren't drinking enough water. Here's how water helps. [Read on [Read on]]( [Full width image]( SCHOLARSHIP [Make an Impact on Mental Health]( Healthline and NAMI are awarding $20,000 to students making a difference in mental health. Help us spread the word. [Learn more [Read on]]( [Full width image]( [This 20-Minute Starter Routine Makes Working Out Easy]( New to exercise and don't know where to start? Ready to get back into the gym after a break? Try this fast, full-body routine. [Read on [Read on]]( [Full width image]( [Is Butter Bad for You, or Good?]( A lot of research has been done into the potential health effects of eating butter. Does it crank up your cholesterol or add nutrition and flavor? We take a look. [Read on [Read on]]( Get our Healthy Family newsletter Expert tips and personal stories to help you master every stage of parenting. [Subscribe]( Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. [Like us]( Follow Us [View in browser]( Did a friend send you this email? [Subscribe here](. To see all newsletters, [click here](. [Privacy Policy]( | [Unsubscribe]( © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107