The Best Time to Drink a Protein Shake

mlns='> + COPDs Impact on Life Expectancy, Treating the Flu at Home and More [View the online version]( [Manage Subscription]( Â [Healthgrades.com]( Healthy Living News [Enhance Your Workout: The Best Time to Drink a Protein Shake]( [Food, Diet & Nutrition] Enhance Your Workout: The Best Time to Drink a Protein Shake One of the great fitness debates is about when to drink a protein shake. While there is no one-size-fits-all answer, there are several things to consider about when a protein shake can give maximum benefit. [FIND OUT NOW]( [COPD's Impact on Life Expectancy]( [COPD] COPD's Impact on Life Expectancy Chronic obstructive pulmonary disease (COPD) can have an impact on life expectancy. Discover some steps people can take to manage their condition. [LEARN ABOUT COPD]( [8 Thyroid Disorders]( [Thyroid Disorders] 8 Thyroid Disorders It's National Thyroid Awareness Month, a great time to learn about your thyroid and schedule a screening. Explore 8 thyroid conditions that affect millions of Americans each year. [8 THYROID CONDITIONS]( [How to Treat the Flu at Home]( [Cold & Flu] How to Treat the Flu at Home This time of year is when flu season is at its peak. Take the time to learn about flu treatments and home remedies you can try to combat coughing, muscle aches and other flu symptoms. [TREAT THE FLU AT HOME]( This email was sent to: {EMAIL} © Copyright 2023 Healthgrades Marketplace, LLC., 1801 California Street, Suite 900 | Denver, Colorado 80202 [](?elqTrackId=144c512555ad493792c4f07ed86f5288&elq=49acdc76cfb2439c86c2d67e7fe6222c&elqaid=9501&elqat=1&elqCampaignId=3774) If you wish to update your account preferences: [1-click opt-out]( or click here to [Update Preferences](