VIDEO: Depression Tips From People Who Have Been There

mlns='> You're not alone when it comes to depression. Hear from people who have been there. | [View the online version]( [Manage Subscription]( VIDEO: Depression Tips From People Who Have Been There If you're struggling with depression, you are not alone. Learn from the experiences of those who have been there and come out the other side. [LEARN MORE]( [TAKE THE POLL]( When Salt Cravings Mean Something More Serious We all crave a little salt now and then, but when those cravings are excessive and persistent, there may be something more serious to blame. [TOO MUCH SALT?]( Does Winter Make Depression Worse? Some people swear the cold weather and darker winter days make them feel a little down. Is there medical truth behind that claim? [LEARN MORE]( Â Â 7 Tips for Managing Stress We can't always avoid stress, but learning to manage it can keep it from affecting your overall health. [STRESS LESS]( Â Â Â You are receiving this email because you either signed up for Healthy Living News, reviewed a provider, or registered for an account on Healthgrades. If you wish to update your account preferences or [opt-out]( click on the following link to [update preferences](. [Contact Us]( |[Privacy Policy]( © 2019 Healthgrades Operating Company, Inc. | This email was sent by Healthgrades Operating Company, Inc. 1801 California St., Suite 800, Denver, CO 80202