How Being Dehydrated Affects Your Heart

Plus, what to expect at a breast MRI. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) [iStock-950694596-lg.jpg](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) [This Is How Inadequate Hydration Impacts Your Heart](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) Aside from making you feel crummy, dehydration can [compromise your ticker](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) in several ways, including raising your heart rate and causing blood pressure to drop. Discover how much liquid is optimal for heart function plus get tips for ingesting more fluid throughout the day. [GettyImages-875968630-3000x2000.jpg]() [Having a Breast MRI? Here’s What to Expect]() This [imaging test]() uses radio waves and strong magnets to take detailed pictures from inside your breasts. Learn when it may be recommended and what it’s like having one. [Row_10_GettyImages-1365758816-3000x2000.jpg](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) [Calculate Your Risk of Osteoporosis](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) Our new tool allows you to enter your risk factors like age, weight, and use of hormones and receive a score that reveals your [odds of serious bone loss](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=). [What are JAK inhibitors for eczema.png](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) [We have the answer!](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) These [relatively new medications](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) block the activity of proteins—called Janus kinase (JAK) enzymes—that are involved in triggering inflammation. By calming the inflammatory response, the drugs help relieve troublesome eczema symptoms like itching and scaly skin patches. [large-Greek-Sweet-Potato-Nachos-lg.jpg]() Snack Time! [Try This Healthy Spin on Nachos](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) Our recipe for [Greek Sweet Potato Nachos With Tzatziki Sauce]() is a high-fiber twist on the Tex-Mex fave that uses sweet potatoes instead of chips to keep blood sugar balanced. A yogurt-based sauce gives that Mediterranean flair. [52.png](=/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) Percent of breast cancers that are found in the upper outer quadrant of the breast, per research, making this the most common [location for breast malignancies](=/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=). The remainder are spread among the other three quadrants (upper inner, lower outer, and lower inner). #Let’s Get Social The path to diagnosis of a chronic illness is often not straight but marked with painful twists and turns. For one writer, it took more than a decade of doctor visits, biopsies, and dashed hopes to finally be diagnosed with lichen sclerosis—a rare and painful skin disorder that attacks the genitals. Head to Instagram to read about her harrowing journey, and follow HealthCentral’s socials to learn, share, and vent about life with 150+ chronic conditions. [Facebook](=/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) ‌ ‌ [Pinterest]() ‌ ‌ [Twitter](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) [large-Insta medical mystery.jpeg]() Follow us! [Health Central | Facebook](=/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) [Health Central | Pinterest]() [Health Central | Instagram]() [Health Central | Twitter](/NTQxLUdLWi0yNDMAAAGR0fTlGduBG_w9IxUGgQuHKn7VYCcPxZuCR8yenf3xN_lLZ0xoHW53GcCPIY2rjbEPafGupAg=) You are receiving this message because you subscribed to Health Central's Healthy Self newsletter. [Share with a friend]() ‌ ‌ ‌ [Unsubscribe]() ‌ ‌ ‌ [View in Browser]() © 2024 HealthCentral Corporation | All Rights Reserved.