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Plus, 8 celebs with MS.
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Plus, 8 celebs with MS.
â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) [Can the Paleo Diet Help You Manage UC?]() The popular anti-inflammatory eating plan has been linked to various health benefits, but whether it can play a helpful role in managing ulcerative colitis, a form of inflammatory bowel disease, isnât clear. We looked at the [benefits and drawbacks](). [01-GettyImages-1816638963.jpg](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) [These Famous Faces Are Living Boldly with MS](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) From an Emmy-winning actress to a pro basketball player, discover [how eight public figures are coping](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=)âand thrivingâwith the autoimmune disease. [mature-woman-drinking-tea-at-home-GettyImages-1044149588-3000x2000.jpg](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) [How to Recover Better After Mastectomy](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) This surgical procedure can be a key component of breast cancer treatment, but aftercare can be tricky. [Learn what to expect](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) and how to set yourself up for a safe, speedy recovery. [Is heart disease genetic.png](=/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) [We have the answer!](=/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) Like eye color or dimples, [some forms of heart disease are tied to gene mutations](=/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) that can be passed down through your parents. Other inherited mutations can increase the risk of conditions that lead to heart disease, like high cholesterol. /NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18= Letâs Eat! [This Sheet Pan Fish-and-Veggie Dish Is a Breeze to Make](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) Looking to add more low-sugar recipes into your rotation? Try our flavorful [Lemon Caper Cod with Seasonal Vegetables](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=). Itâs super-easy to throw together and is packed with vitamins and minerals plus fiber, which helps stabilize your blood sugar. Pro tip: Cut your veggies into similar size pieces to ensure an even bake. /NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18= Percentage of people with [obstructive sleep apnea who also have high blood pressure (hypertension)](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=), according to research. The relationship works the other way, too: Between 30% and 50% of people with hypertension have sleep apnea, per the American Heart Association. #Letâs Get Social If youâre living la vida chronic, you know that sex can be challenging at times, whether thatâs due to pain, meds that sap libido, or both. So: Letâs talk about it! Head to Instagram for candid tips and tricks from RA warrior @anotherdaywithra on navigating sex when you live with pain, and follow HealthCentralâs suite of social channels to join the conversation on all things chronic illness-related. Weâll see you there! [Facebook](=/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) â â [Pinterest]() â â [Twitter](/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=) [large-Insta chronic sex tips.jpeg]() Follow us! [Health Central | Facebook](=/NTQxLUdLWi0yNDMAAAGRvY_n3Xu9xDRqVg3Hxgnt04GUQLa8Yj5CY9xZbNHu5vb3s_tzh-wWtPGrFtWu8GhKrTrRP18=)
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