How to ID Your Headache Triggers

Plus, is there a genetic test for MS? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) [large-GettyImages-1186542511-3000x2000-lg.jpg](=/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) [How to Sleuth Out Your Migraine Triggers](=/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) If you’re living with migraine, you know it’s a complicated and sometimes confusing disorder to manage. One thing that can help is [identifying the specific factors that set the stage](=/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) for your headaches—but they’re not always as straightforward as you might think. [GettyImages-1822947659-3000x2000.jpg](/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) [Can a Genetic Test Predict Your Multiple Sclerosis Risk?](/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) Learn what is—and isn’t—known about [the link between certain genes and MS](/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=), and what people with a family history of the neurological condition can do to lower their odds. [GettyImages-1383753947-3000x2000.jpg]() [How to Deal With a Boil on Your Breast](/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) These [pimple-like bumps]() emerge when a rogue hair follicle on your breast gets infected with bacteria. Our experts share the home remedies and medical treatments that can clear them up. [What is vulvar eczema.png](=/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) We have the answer! [Vulvar eczema](=/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) is a skin condition that causes irritation, itching, and inflammation in and around your genitals. While it can create bumps and patches that look infectious, vulvar eczema is not contagious and can’t be sexually transmitted. [Classic_Israeli_Shakshuka-lg.jpg](=/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) Rise and Shine [Bust Inflammation With This Egg-Centric Breakfast](=/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) Our [Classic Israeli Shakshuka](=/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) recipe is made with savory poached eggs, a tomato-based sauce, and lots of spices. Eggs are a top source of choline, an essential nutrient that has anti-inflammatory properties in the brain, and canned tomatoes are rich in the antioxidant lycopene. Serve with crusty whole grain bread to sop up the sauce. /NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ= Increase in the [rate of death from metastatic breast cancer](/NTQxLUdLWi0yNDMAAAGRUWxnblDRj_JCeTD3B327e3QDuo-UHoabpUTzlVpbc1RD6CtqmSRrEnXQ16BjZajPR8EABuQ=) in non-Hispanic Black women compared to non-Hispanic white women, according to the American Cancer Society. Social disparities alone don’t entirely explain the difference, says a top oncologist we interviewed. #Let’s Get Social If you’re dealing with asthma, you know that medication is a cornerstone of treating the condition. But there are other strategies that can help alleviate your breathing symptoms, too. Head to Instagram to discover the helpful home remedies and lifestyle changes that can enhance the effectiveness of your meds and potentially ward off attacks. 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