Why Your Heart Races at Night

Plus, what you should know about non-HDL cholesterol. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) [large-GettyImages-1461952192-3000x2000.jpg]() [If Your Heart Races More at Night, This Could Be Why]() Heart arrythmias like atrial fibrillation can be more apparent in the after-dark hours, but experts say sometimes it’s a matter of perception. As the rest of your body quiets down in the evening, you may notice Afib more. Other times, [it could signal a more serious problem](). [GettyImages-1082419948-3000x2000.jpg](/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) [Have You Heard About Non-HDL Cholesterol?](/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) It’s not HDL or LDL, so what’s the deal with this type of cholesterol? We asked the experts to explain [why non-HDL levels matter](/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=), and what numbers you should aim for. [Dating2.jpg]() [What to Know About Endo and Intimacy]() Having endometriosis can do a number on your sex life. Just ask our four endo advocates, who spill the beans on [what it’s like living with this chronic condition](). [Is there a nasal vax for COVID.png]() [We have the answer!]() Nasal vaccines for COVID-19 have been in the works for a while, and scientists say they’re getting closer. These sprays appear to be even more effective than the shot at preventing symptoms of COVID as well as blocking transmission of the virus. [Learn when they’ll be available](). [Enjoy Our Tasty (and Easy) Chickpea Curry ](/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) Dinner Is Served [Enjoy Our Tasty (and Easy) Chickpea Curry](=/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) This [recipe for Chickpea Curry](/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) is made with anti-inflammatory turmeric and chickpeas, which are rich in polyphenols and fiber to help reduce inflammation. Plus, the curry is packed with vegetables that provide a slew of antioxidants and phytonutrients to bolster your health. =/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU= Percent of skin cancer diagnoses in the U.S. that are for basal cell carcinoma. This common form of skin cancer is on the rise in certain groups, and despite it having a lower risk of metastasizing, dermatologists say [it can still be an aggressive cancer](=/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) for some people. Learn more about what basal cell carcinoma looks like, and how to protect yourself. #LetsGetSocial Have you heard about the “MS hug”? It’s a lot less friendly than it sounds, but we’ve got the info and advice you need, should the MS hug find its way into your life with multiple sclerosis. Discover more on [HealthCentral’s social channels](), where you’ll find real talk from the chronic community on how to live your healthiest life. [Facebook](=/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) ‌ ‌ [Pinterest]() ‌ ‌ [Twitter](/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) Follow us! [Health Central | Facebook](=/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) [Health Central | Pinterest]() [Health Central | Instagram]() [Health Central | Twitter](/NTQxLUdLWi0yNDMAAAGPoNRKJ4Z-rjcAIkVUiVL831p0q5eTp_ZqXSesORj5KrkbVjZ5yEGYidquyfFc9k1j1UgQfWU=) You are receiving this message because you subscribed to Health Central's Healthy Self newsletter. [Share with a friend]() ‌ ‌ ‌ [Unsubscribe]() ‌ ‌ ‌ [View in Browser]() © 2023 HealthCentral Corporation | All Rights Reserved.