From
healthcentral.com
Email Address
newsletters@eml.healthcentral.com
Sent On
Tue, Aug 15, 2023 03:34 PM
Email Preheader Text
Plus, what to know about the ‘stress hormone.’ ?
HTML
Plus, what to know about the âstress hormone.â
â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) [Hero_ref_08162023 _1_new.png](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) [Should You Seek a Second Opinion?](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) Research suggests that more than half of initial diagnoses may be wrong, and [getting a second opinion can be a game-changer](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=)âor even a lifesaver. We asked experts how to determine if a second opinion is called for and how to go about seeking one. [articleimg_3_08172023.png](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) [Howâs Your Cortisol Level?](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) This âstress hormoneâ is best known for triggering the fight-or-flight response that helps protect you from danger. But [cortisol does way more than that.](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) Learn about its role in the body and why too much cortisol can be a problem. [articleimg_2_08172023.png](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) [Top Lessons from Psoriasis Influencers](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) We asked PsO advocates to [share the key ways](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=)theyâve learned to copeâand thriveâsince being diagnosed with the chronic skin condition. [Google-08172023.jpg]() [We have the answer!]() In addition to diet, exercise, and other lifestyle changes, certain supplements can help get your cholesterol numbers down to a healthy range. But there are caveats, and the pills are not a substitute for healthful eating (nor can they take the place of medication if you need it). Learn [which supplements have the best science behind them for lowering cholesterol.]() [Hero_ref_08182023 _2_new.png](=/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) Snack Time! [These Tuna Cucumber Cups Are the Afternoon Pick-Me-Up You Need](=/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) Easy to prep and low in fat, this [heart-healthy alternative to tuna salad](=/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=)is made with high-protein Greek yogurt instead of mayonnaise. And the cucumber adds a satisfying crunch. Keep a batch in the fridge for your next mid-afternoon energy dip. [08182023-Google.jpg](=/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) Percentage of children who have growth hormone deficiency (GHD), a rare condition in which the pituitary gland in the brain doesnât make enough growth hormone. If your child is consistently in a low percentile for their height but growing at a normal rate, that is not GHD; rather the condition causes growth rate to drop significantly over time. GHD can be [treated with a synthetic version of growth hormone](=/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=). #LetsGetSocial Heart palpitations are common and often nothing to worry about, though in some cases they can indicate a larger problem. Check out these potential causes of palpitations on our Instagram, and join us across our social channels for more useful info, straight talk, and zero BS on more than 100 chronic health conditions. Weâre building a community of warriors, and we want you in it. [Facebook](=/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) â â [Pinterest]() â â [Twitter](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) [Palpitation causes IG image (1).png]() Follow us! [Health Central | Facebook](=/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=)
[Health Central | Pinterest]()
[Health Central | Instagram]()
[Health Central | Twitter](/NTQxLUdLWi0yNDMAAAGNmM0Km57K5tzX40P8owCezKUfPVAaqqW3-KKliHtU_7eC5QBYjnqWnXo7m1fnFE7gZe3Tt9I=) You are receiving this message because you subscribed to
Health Central's Healthy Self newsletter. [Share with a friend]() â â â
[Unsubscribe]() â â â [View in Browser]( © 2023 HealthCentral Corporation | LLC All Rights Reserved.
EDM Keywords (59)
wrong
worry
way
warriors
want
triggering
treated
though
take
supplements
substitute
subscribed
share
seek
role
receiving
prep
place
pills
palpitations
need
message
medication
mayonnaise
made
low
lifesaver
learned
learn
know
instagram
indicate
height
half
growing
go
getting
fridge
fight
fat
even
diagnosed
determine
danger
cortisol
cope
consistently
community
common
children
child
caveats
cases
called
building
brain
body
batch
answer
addition