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Plus, what is medical nutritional therapy? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ?

Plus, what is medical nutritional therapy? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) [GettyImages-1278761853-3000x2000](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) [Try This Breathing Technique for the Ultimate Stress Relief](=/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) Pursed lip breathing is technically a method to breathe easier with a respiratory condition like asthma or COPD. But it turns out, this method of breathing out against self-created pressure can [help relieve stress as well](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=). Give it a try! [GettyImages-1474611838-3000x2000](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) [Is Medical Nutritional Therapy Right for You?](=/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) With chronic conditions, food provides essential fuel to fight symptoms—but can also trigger a flare. Learn how [medical nutritional therapy can help](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) you feel better. [GettyImages-1136756030-3000x2000](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) [The Link Between Panic Attacks and High Blood Pressure](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) A single episode is unlikely to lead to hypertension, but chronic anxiety or frequent panic attacks may raise your blood pressure in the long run. [Here’s how to cope](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=). [What is RA in the elbow]() [We have the answer!]() While rheumatoid arthritis is known for attacking the joints in your hands and feet, it doesn’t stop there. This autoimmune disease can also [wreak havoc on your elbow]() joint, causing pain and stiffness that make it hard to do everyday movements. [large-Peach-Caprese-Skewers](=/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) Snack Time! [Try This Warm-Weather Twist on the Classic Skewer](=/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) Add peach slices onto a skewer alongside tomatoes, mini mozzarella balls, and basil with a drizzle of balsamic glaze for a tasty summer treat. Mozzarella cheese alongside fruit in this [Peachy Caprese Skewer](=/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) is a great way to balance your blood sugar. Peaches not in season? Look for canned peaches instead. [98 Percent](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) Ten-year survival rate for women with comedocarcinoma, when the breast cancer is treated properly. This form of ductal carcinoma in situ is typically seen during a mammogram and diagnosed via biopsy. If you’ve been diagnosed with comedocarcinoma, [these are your next steps](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=). #LetsGetSocial Whether you have fibromyalgia or another type of chronic pain syndrome, if you're hurting, your priority is to get relief. Head to our Instagram page to discover the types of questions you can expect your doctor to ask to determine if it's CFS or fibromyalgia, so that you can get yourself on the right treatment. [Facebook](=/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) ‌ ‌ [Pinterest]() ‌ ‌ [Twitter](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) [HS social image]() Follow us! [Health Central | Facebook](=/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) [Health Central | Pinterest]() [Health Central | Instagram]() [Health Central | Twitter](/NTQxLUdLWi0yNDMAAAGMh4n2PZG6nAeRXs_EQMSt6keHaDeN3d8XAO-YfygmkYRhNcNOgM4HW82xo2rkOR8kATs9Zqs=) You are receiving this message because you subscribed to Health Central's Healthy Self newsletter. [Share with a friend]() ‌ ‌ ‌ [Unsubscribe]() ‌ ‌ ‌ [View in Browser]( © 2023 HealthCentral Corporation | All Rights Reserved.

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