What's the Difference Between Calories and Fat Calories?

Plus, can the flu cause a rash? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self](/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) [Health Self - What’s the Difference Between Total Calories and Calories From Fat?]() [What's the Difference Between Regular Calories and Fat Calories?](/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) A calorie may just be another term for energy that you feed your body, but where that calorie comes from matters. [Here's what you need to know about calories from fat,](/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) and why you want to keep those numbers limited. [Health Self - Can the Flu Cause a Rash?]() [Can the Flu Cause a Rash?](/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) If you get a rash while having the flu, it's natural to wonder if the two are connected.[Here's what the experts have to say.](/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) [Healthy Self - What Does Decreased Lung Capacity Mean?]() [How Much Air Can Your Lungs Hold?](=/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) Lung capacity is an important way of assessing your respiratory health. [See how it's measured.](=/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) [Healthy Self - Why ADHD Makes You More Prone to Depression—And What to Do About It](=/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) [We have the answer!](=/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) It might seem weird that a condition known for causing overactive, high-energy behavior might be linked with a condition like depression. But actually, [people with ADHD are at greater risk for developing mood disorders.](=/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) [Healthy Self - Honey Mustard Sheet-Pan Chicken]() Dinner Is Served! [Dig in to This Delish Chicken Dish](=/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) With just enough tang to keep things interesting, our low-fat [recipe for Honey Mustard Sheet Pan Chicken](=/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) is paired with tasty sweet potatoes and green beans on the side. [Healthy Self - What Is Amelanotic Melanoma?]() Percent of skin cancers that are what's known as amelonatic melanoma. This is the most deadly type of skin cancer, and it's hard to diagnose since it often appears as skin-colored bumps. [Here's what to know and how to get treated.](=/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) #LetsGetSocial Long sunny days, heat and humidity, air conditioning, and seasonal allergies can all wreak havoc if you have migraine. Here's how to fight back. [Follow us on Instagram]() [Healthy Self - How to fight summer migrane triggers]() Follow us! [Facebook](=/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) [Pinterest]() [Instagram]() [Twitter](/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) You are receiving this message because you subscribed to Health Central's Healthy Self newsletter. [Share with a friend]() ‌ ‌ ‌ [Unsubscribe](/NTQxLUdLWi0yNDMAAAGG5y8BLeOeEq0MZ0xoVI8TG8S2W8HO-FP08L1HoEnetk1QeSo4pajCczB9D-MA2ogLQPR8hbA=) ‌ ‌ ‌ [View in Browser]( © 2022 Remedy Health Media, LLC All Rights Reserved.