From
healthcentral.com
Email Address
newsletters@healthcentral.com
Sent On
Fri, Sep 24, 2021 11:00 PM
Email Preheader Text
Plus, learn about the obesity-chronic disease connection. ?
HTML
Plus, learn about the obesity-chronic disease connection.
 â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â  â â â â â â â â â â â â â Self - HealthCentral]( taking a deep breath](
 [Angry Much? It Could Be Harming Your Health](
Research suggests that hostile emotions can increase inflammation in the body, raising your odds for a host of health issues from heart disease to arthritis. [These tips]( can help you put anger in its proper place. Â
 of smiling women](
[Join Us Tomorrow for a Special Ulcerative Colitis Event](
Get the latest treatment info from experts at Cleveland Clinic. [Click here]( to sign up for this free event.
 shoulder](
[Everything You Need to Know About Treating Chronic Hives](
Tired of the itch? From medications to home remedies, [this self-care guide]( has you covered.
 Â
Â
Â
[We have the answer!]( Knowing a loved one's asthma action plan can help, as well as which meds they're taking. Sometimes, it's best to get them to an ER as quickly as possible. [Find out what the experts have to say]( about when to call 911. Â
 streusel bars](
Â
Snack Break!
[These Bars Will Keep You Going All Day Long](
They're sweet and tangy, and loaded with fiber to help keep your gut healthy. If you're looking for a snack everyone in your family will love, these [Raspberry-Oat Streusel Bars]( fit the bill. Â
Â
Â
Number of chronic diseases that experts say are negatively impacted by obesity. Fat in the body is metabolically active, secreting hormones and chemicals that cause inflammation. Because inflammation is at the heart of so many conditions, [addressing obesity may hold the key]( to reducing disease risk. Â
 #LetsGetSocial
This school year is far from “back-to-normal,” especially for students with anxiety. Here are some tips and suggestions that can help.
[Follow us on Instagram](
 Â
Follow us!
 [Facebook](  [Pinterest](  [Instagram](  [Twitter](
You are receiving this message because you subscribed to
Health Central's Healthy Self newsletter.
Â
[Share with a friend]( â â âÂ
[Unsubscribe]( â â â [View in Browser](
Â
© 2021 Remedy Health Media, LLC All Rights Reserved.
Â