An Insider’s Guide to Using Suppositories

Plus, skin care for men with psoriasis. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Health Central | Healthy Self ](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) [Get Comfortable With Using Suppositories ](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) [Get Comfortable With Using Suppositories](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) We won’t sugarcoat it: This drug delivery method can be daunting at first. But if your doctor has prescribed rectal suppositories to treat inflammatory bowel disease, we’ve got you covered with a step-by-step guide and tips for easy insertion (key word: lube). [The Guy’s Guide to Psoriasis]() [The Guy’s Guide to Psoriasis](/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) While this skin condition affects both sexes equally, men are more likely than women to have severe cases of it. We created this [skin care routine]() to help you stay comfortable and avoid flares. [The Reason You Burp So Much](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) [The Reason You Burp So Much]() Everyone burps, but if you’re doing it a lot, or have an especially forceful belch, it could be a sign of an underlying condition. [Here’s how to get to the bottom of it.](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) [What is stage 0 breast cancer](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) [We have the answer!](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) Also called noninvasive breast cancer, [stage 0](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) is a highly treatable form of the disease in which cancer cells are present, but confined to the milk ducts. Our experts explain what to expect from treatment and the outlook for women with this diagnosis. [Lentil Salad Is Packed With Plant Protein](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) Time for Lunch [This Lentil Salad Is Packed With Plant Protein](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) For a cozy lunch, our [Warm Lentil Salad With Grilled Halloumi](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) features black lentils, hearty kale, and roasted red peppers marinated in a zesty herb-olive oil dressing. (P.S.: If you haven’t tried halloumi yet, this goat and sheep’s milk cheese just might become your new favorite salad topper.) [11.6](=/NTQxLUdLWi0yNDMAAAGVZqmN_aDNsFvFCji0-4P_pk2Z61zWnzl0Xvsy-6DZXro08ECnPqaV0VowFBxmXGcn7ND7doc=) Percent of the U.S. population that has diabetes, representing more than 38 million people, per the CDC. Of them, 90% to 95% have the type 2 form of the condition. 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